Establishing a Meditation Practice with Cathy Weiss

*YOU CANT GET IT WRONG* not meditation, not life. In this sit down Cathy discusses how to build a meditation practice and the many ways it can be done. The end result of practice is seeing all those amazing benefits of meditation. That doesn’t mean that practice “makes perfect”. We talk about how this practice brings acceptance and an inner calm. You’re in control! Cathy Weiss is a naturally gifted intuitive, clairvoyant, and source energy channel. She guides purpose-seeking people to align with their heart and soul-centered lives, providing high levels of clarity and direction on how to move forward in life. The results of her Intuitive Energy Readings include feeling aligned, emotionally lighter and more confident. Cathy also works with entrepreneurs and businesses as an Energy Management Consultant to increase productivity. She holds a Master’s Degree in education, and is an experienced, certified yoga instructor. Teaching yoga to individuals and groups since 2006 and providing Intuitive Energy Reading & Guidance sessions since 2018, Cathy is passionate about meeting women and men like you where you’re at and empowering your wellness and soul-centered life. Be sure to like us on Facebook & follow us on Instagram! (@breathepodcast)