Exploring Ways To Wellness Trailer

Discover unconventional paths to wellness and rejuvenation on the 'Exploring Ways to Wellness' podcast. Host Sarah Gorev invites you on a journey to uncover alternative holistic health practices and mindfulness techniques that go beyond mainstream self-care advice. Each week, Sarah has honest chats with real people who've found unique solutions for boosting energy, relieving burnout, and achieving a better feeling of balance - without spending a fortune. She’ll break down barriers, challenge assumptions, and ask: What are the alternatives, why try them, and do they work? If you're curious about emerging wellness trends, from crystals and astrology to breathwork and meditation, this podcast is your guide to exploring different ways to feel good again. Subscribe now before the January 2025 launch!Curious about EFT tapping? If you've been feeling stressed, overwhelmed, or just not quite yourself lately, it could be just the thing. Host Sarah Gorev offers EFT and energy sessions via Zoom, plus virtual EFT tapping card decks if you'd like to explore at your own pace - find everything at tapintoyou.co.uk. Come and say hello on Instagram too @sarahgorevThis podcast is here to inform and inspire curiosity, not to tell you what to do. Everything discussed reflects the personal experiences of our guests, and Sarah doesn't personally endorse any particular practice or approach. You're always in the driving seat — it's entirely your choice whether to explore further. Where guests offer the chance to try things for yourself, you'll find links below. And as always, nothing here is suggested as a substitute for personalised advice from your own healthcare professionals.Thanks for listening.