Fad diets, nutrition, and what’s going in your mouth...? with Connor Kovacs of Klassic Coaching

Seriously, do you KNOW what you're actually putting in your mouth? Bet you don't but that's why the Old Men are talking with nutrition expert and fitness coach Connor Kovacs from Klassic Coaching. This episode is packed full of solid insight into food myths, facts, and real talk about weight cuts. Don't miss this no carb, sugar free, no BS episode! The Old Man Grappling Hour!To learn more about Klassic Coaching go to https://www.klassiccoach.comSponsors!No Judges Needed - https://www.nojudgesneeded.comLeHeal Biogenix- https://www.leheal.comReWire - https://getrewiredtoday.comActive Health & Wellness - https://activehealthandwellness8.godaddysites.comYou can find Sonny Parlin teaching at https://graciebradenton.com and Kevin at https://gracietrinity.com🎙️ Subscribe to Old Man Grappling Hour for more BJJ, UFC stories, and old man wisdom every week.📺 Watch full video episodes on YouTube: https://www.youtube.com/@kevinggallagherbjj💬 Leave a review to help other grapplers find the show!