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Fdip99: Marathon Fueling

EPISODE · May 31, 2007 · 1H 12M

Fdip99: Marathon Fueling

from Phedippidations · host Steve Runner

You need to experiment with what you use to fuel yourself before, during and after a marathon. It is as important as stretching, and following your training schedule as you prepare your body for the miles you have before you.

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Fdip99: Marathon Fueling

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The Extra Mile Podcast [email protected] The Extra Mile Podcast is a podcast for runners who are training for fall half and full marathons to share their training progress with other runners. Runners training for the Phedippidations World Wide Half Marathon in October 2007 will provide regular, short audio updates on the progress of their training from week to week. We hope that this will encourage and inspire fellow runners as we train together through the coming months.
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