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Ferraz coaching Juliana se e André parceiras no aumento da performance do profissional do século 21

EPISODE · Mar 31, 2021 · 18 MIN

Ferraz coaching Juliana se e André parceiras no aumento da performance do profissional do século 21

from BRAVO NEWS OFICIAL · host BRAVO NEWS OFICIAL

HeartMath é um Instituto que ha quase 30 anos estuda cientificamente a relação coração, mente e emoções E desenvolveu técnicas de autorregulação que ajudam a alinhar esses sistemas para mais saude e performance no dia a dia, especialmente em situações desafiadoras. A Respiração Focada no Coração é uma técnica para ser usada em qualquer situação, de olhos abertos ou fechados e tem como objetivo gerar coerência cardíaca e para maior equilíbrio mental e emocional e para respostas assertivas em momentos de stress.

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Ferraz coaching Juliana se e André parceiras no aumento da performance do profissional do século 21

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