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Fix your BJJ Posture: Free Yourself from Shoulder and Neck Pain.

EPISODE · Jul 25, 2023 · 12 MIN

Fix your BJJ Posture: Free Yourself from Shoulder and Neck Pain.

from Bulletproof For BJJ Podcast · host JT & Joey

Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20https://parryathletics.com/collections/new-arrivalsDo you suffer from chronic neck pain? Shoulder stiff and sore after training Jiu-Jitsu? JT & Joey chat about the best ways to fix this widely suffered BJJ problem. They discuss:1.) Symptoms2.) Causes3.) SolutionsIf you struggle with shoulder and neck pain from too much BJJ then there are some simple ways to help treat this that you may not have tried. This episode will help you identify what could be causing the issue and how to start undoing the tension that is wrecking your posture!

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Fix your BJJ Posture: Free Yourself from Shoulder and Neck Pain.

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