Floods, Devastation & Coping With The Bad News Cycle

Today’s podcast is a solo episode addressing the devastation of the events occurring currently locally and globally. This episode offers a few thoughts on looking after yourself during distressing times. Support Available:If you are struggling mentally, please reach out to:Lifeline 13 11 14https://www.lifeline.org.au/crisis-text/https://www.lifeline.org.au/crisis-chat/Beyond Blue 1300 22 4636 https://www.beyondblue.org.au/support-service/chathttps://www.beyondblue.org.au/get-support/online-forums You can contact the SES on 132 500 for non-life threatening flood and storm emergency assistance during severe weather events.If the situation is life threatening, always call Triple Zero (000) Volunteer or Donate:If you haven’t been personally affected and are looking for practical ways to support your community, here are some ideas:Follow @floodsrecovery2022 on InstagramFor clean up support, many local councils have initiatives in place and their website is a great place to start, but you can also check out...https://volunteeringqld.org.au/https://www.volunteering.nsw.gov.au/ Can’t help with the cleanup but can make a financial contribution?https://www.redcross.org.au/floodsappeal/Follow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_Join The Frae Community on FacebookSign up to The Frae Friday weekly newsletterThe Blueprint is available now, use the code PODCAST for 15% off 💙 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.