"Flow State" - The Takeaway from Rob Hileman

from The ROL Radio - Hosted by Thomas Rozdzynski · host Thomas Rozdzynski and Gary Pond

Send us Fan MailA Flow State has been described as a mental state where you are focused on a single task.After a great conversation with Rob Hileman, Thomas and Gary discuss what a Flow State means in jiu-jitsu and how achieving a Flow State can help you escape from the “Whirlwind of Life”.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1000 videos for your Jiu-Jitsu journey.http://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.leveragebjjohio.com/https://www.facebook.com/BJJLeveragehttps://www.instagram.com/rob_hileman/?hl=enhttps://www.facebook.com/BJJLeverage/photos/a.264152036988295/271759622831051Support the show

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