Focus, 212

An episode of the Daily Meditation with Zarly podcast, hosted by Zarly Steffensen, titled "Focus, 212" was published on November 7, 2018 and runs 5 minutes.

November 7, 2018 ·5m · Daily Meditation with Zarly

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Summary

Today we're practicing a focused meditation. Focused meditation is where we focus on something in order to stay in the present moment.

Episode Description

Today we're practicing a focused meditation. Focused meditation is where we focus on something in order to stay in the present moment.

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