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Football and Strength Training for any Age.

EPISODE · Aug 30, 2007 · 24 MIN

Football and Strength Training for any Age.

from Fitness Renaissance · host Jason Kremser

How is a 59 year old man able to go back and play college football? (True Story!) It's has to do with strength training. It's beneficial at any age.

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Football and Strength Training for any Age.

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