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From bikini pro to intuitive eater FT Kathy Seitz IFBB EP330

EPISODE · Nov 26, 2023 · 49 MIN

From bikini pro to intuitive eater FT Kathy Seitz IFBB EP330

from Beyond the Bikini Radio · host Nicole Ferrier Fitness

In this episode I brought on Kathy Seitz. Kathy is a PA and describe her fitness journey and how she found competing. She later describes the gaps in her relationship with food she started to notice. Kathy talks about the calming decision to hang up her heels and focus on fueling other areas of her life. Most importantly, how she found peace and balance with food post competing. Today's guest IG @the_prepping_pa Suits I recommend: Angel Competition Bikinis Online Coaching Get more help with your training and nutrition www.nicoleferrierfitness.com My go to supplements http://bowmarnutrition.com/nicole Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok

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From bikini pro to intuitive eater FT Kathy Seitz IFBB EP330

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