EPISODE · Aug 5, 2021 · 16 MIN
Functional Fitness Nutrition K.I.S.S. (Keep It Simple Stupid)
from CBG Radio · host Justin Romaire
Functional Fitness Nutrition K.I.S.S. (Keep It Simple Stupid)In this episode, I sit down and talk about managing your nutrition in an easy way, especially for Crossfit. Keep it simple!Episode Summary1:55 Introduction 5:54 Step 1: Realize you are different 9:38 Step 2: Prepare your own food 11:50 Step 3: Consistence 13:34 RecapThe CBG Radio TeamInstagram: @cbg_online_sportsJustin's Instagram: @jrome_cbgJoin our FREE Nutrition Facebook Page https://www.facebook.com/groups/cbgnutritiontribeGmail: [email protected]: The New Idea StoreFB: The New Idea StoreGmail: [email protected]
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Functional Fitness Nutrition K.I.S.S. (Keep It Simple Stupid)
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