Gary Taubes Explains The Difference Between Good Calories, Bad Calories

On today's show Dr Fitness and the Fat Guy opened the show with science journalist Gary Taubes, author of the controversial book Good Calories, Bad Calories. His mostly protein based eating plan is a favorite of Atkins lovers like Jimmy Moore with Livin La Vida  Low Carb www.livinlavidalowcarb.com . You can find Gary's book on Amazon and in bookstores. For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy