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Gefühlschaos und der innere Schweinehund: Stärke deine mentale Gesundheit

EPISODE · Mar 30, 2025 · 17 MIN

Gefühlschaos und der innere Schweinehund: Stärke deine mentale Gesundheit

from How I met my money · host Lena Kronenbürger & Ingo Schröder

Psychologe Prof. Dr. Benni Briesemeister gibt uns nicht nur praktische Tipps, um bewusstere Kaufentscheidungen zu treffen, sondern erklärt uns auch, wie Ernährung, Schlaf und Bewegung unsere mentale Gesundheit stärken und helfen, den Körper in Balance zu bringen. Eine Folge, die zum Nachdenken anregt. • Unsere HIMMM-Website und Anmeldung zum Midnight Mail Newsletter: https://howimetmymoney.de/ • Folge uns auf Social Media & schick uns gerne eine Nachricht: E-Mail: [email protected] Instagram: howimetmy.money Facebook: howimetmymoneypodcast Twitter: howimetmymoney LinkedIn: How I met my money • maiwerk Finanzakademie - Spannende Onlinekurse für deine finanzielle Zukunft zu ETFs, Immobilien und Altersvorsorge: https://bit.ly/3yX9bpC Rabattcode: HIMMMPODCAST20 • How I met my money: Damit du dich und dein Geld besser kennenlernst

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Gefühlschaos und der innere Schweinehund: Stärke deine mentale Gesundheit

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