Getting Deeper Into Anxiety

Episode 53 | Getting Deeper Into Anxiety ft. Zakiyah & QuaylaIn this episode of With The Grain Podcast, we’re diving deep into the realities of anxiety, self-growth, and overcoming fears with special guests Zakiyah and Quayla! 🎭🌱Zakiyah shares her journey into acting and modeling, opening up about the nerves and anxiety that come with stepping into the spotlight. We also break down the different types of anxiety, how it affects everyday life, and some real strategies to manage it.Plus, we unpack the difference between self-love and self-care—because, let’s be real, they’re NOT the same!🧠💙 Whether you struggle with social anxiety, performance anxiety, or just everyday stress, this episode is packed with insights and real talk to help you navigate it.🎧 Tune in, drop a comment, and let us know—how do YOU deal with anxiety?🔔 Don’t forget to LIKE, COMMENT & SUBSCRIBE for more deep convos, real stories, and good vibes!🎵 Music Credit:Intro music: Bad Man by Timo MakaveliDisclaimer: We do not own the rights to the song Bad Man by Timo Makaveli. All rights belong to the original artist and copyright holder. No copyright infringement intended. This music is used for entertainment purposes only under fair use.#WithTheGrainPodcast #AnxietyAwareness #MentalHealthMatters #SelfLove #SelfCare #ModelLife #ActorsJourney #Mindfulness #HealingJourney #PodcastClip #ExplorePage