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Getting Lean & Not Getting Hung Up on The Scale

EPISODE · May 31, 2018 · 32 MIN

Getting Lean & Not Getting Hung Up on The Scale

from Fitness Simplified with Kim Schlag · host Fitness Simplified with Kim Sc

If you have questions about losing weight you will so relate to Becky (@consistencyisthesecretsauce) Follow along as we hash out her questions about what actually works to lose the weight, how many calories to eat, and how to measure progress without the scale.

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Getting Lean & Not Getting Hung Up on The Scale

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