Go

An episode of the MindHealth by Sara Stevens podcast, hosted by Sara Stevens, titled "Go" was published on August 17, 2021 and runs 7 minutes.

August 17, 2021 ·7m · MindHealth by Sara Stevens

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Summary

Moving forward in life can take a combination of things, we can move slowly or quickly or even somewhere in between but also, we can move in circles. Making choices to enhance the process is what we should all aspire to do, not because we must, more because, why wouldn't we?  Life is something we need to make the most of, and to do this we do not need to live life with procrastination and putting things off. If we take the time, we may be using it to procrastinate and put things off, to convert this to more proactive uses then we might not even need as much time to get things going. Another way to help us get going in achieving our goals is to not let ourselves get overwhelmed by thinking about how much we need to do. This can be one of the reasons why we can procrastinate, as we are scaring ourselves out of getting things done. Sometimes things are not always what we think and the reason we are not moving forward is that we are constrained by the fear that is holding us back.

Episode Description

Moving forward in life can take a combination of things, we can move slowly or quickly or even somewhere in between but also, we can move in circles. Making choices to enhance the process is what we should all aspire to do, not because we must, more because, why wouldn't we? Life is something we need to make the most of, and to do this we do not need to live life with procrastination and putting things off. If we take the time, we may be using it to procrastinate and put things off, to convert this to more proactive uses then we might not even need as much time to get things going. Another way to help us get going in achieving our goals is to not let ourselves get overwhelmed by thinking about how much we need to do. This can be one of the reasons why we can procrastinate, as we are scaring ourselves out of getting things done. Sometimes things are not always what we think and the reason we are not moving forward is that we are constrained by the fear that is holding us back.