Guided IFS Experiential Exercise (with Dr. Peter Malinoski)

In this episode, you'll be guided through an exercise using the internal family systems model (IFS). Dr. Peter Malinoski demonstrates how to connect with your "parts"—including parts that might be attached to porn and unwanted sexual behavior.Clinical psychologist Dr. Peter Malinoski is president of Souls and Hearts and host of Interior Integration for Catholics, a podcast helping Catholics embrace their identities as beloved sons and daughters of God. Peter specifically addresses the topics of freedom from porn and masturbation in episodes 51-56 of his podcast. Contact Peter here.More IFS meditations:Healing AddictionHealing Betrayal TraumaMorning IFS Parts Check InDivine Comfort For A Hurting PartCalming Triggers With Internal Family SystemsComing up on Saturday, May 30, 2026:The Same-Sex Connection™ ConferenceRegister now at samesexconnection.comSupport the showTake the Husband Material Journey...Step 1: Listen to this podcast or watch on YouTubeStep 2: Join the private Husband Material CommunityStep 3: Take the free mini-course: How To Outgrow PornStep 4: Try the all-in-one program: Husband Material AcademyThanks for listening!