EPISODE · Jun 30, 2014 · 12 MIN
Guided Meditation # 6 – Creating Change
from Online Yoga Meditation Podcast - Relax & Unwind · host Nicola Smith
  In this meditation we take some time to think about how we can create new habits and changes in our lives. Get guided through a journey about discovering what you need to do in order to make a change. Be it in the mind or the body. Subscribe on itunes here : https://itunes.apple.com/nz/podcast/online-yoga-meditation-podcast/id906567403   This guided […]
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Guided Meditation # 6 – Creating Change
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