Hacking Your Genetics

Episode 1 of the Move Strong, Live Long podcast, hosted by mattd8, titled "Hacking Your Genetics" was published on October 24, 2023 and runs 23 minutes.

October 24, 2023 ·23m · Move Strong, Live Long

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Summary

In this episode, I discuss genetics vs epigenetics - what the evidence says and how to get the most out of both. Grab your copy of Eat To Beat Your Diet by Dr. William Lii, MD by clicking HERE *Please note the above is my associate's link for Amazon and if you purchase through it, the small proceed I get will go toward keeping this podcast going. Thank you!

Episode Description

In this episode, I discuss genetics vs epigenetics - what the evidence says and how to get the most out of both.

Grab your copy of Eat To Beat Your Diet by Dr. William Lii, MD by clicking HERE

*Please note the above is my associate's link for Amazon and if you purchase through it, the small proceed I get will go toward keeping this podcast going. Thank you!

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