EPISODE · May 6, 2020 · 3 MIN
Have your SELF CARE tools, become SELF DEFENSE? 💙⛏
from Open Up · host Lachie Samuel Mariu
This is for those of us who have implemented self care tools or practises to honour and commit to ourselves.... are you still using it as self care, or has it become a form of defense against the dark arts #gryffindor aka defending yourself from feelings and experiences that arent so desireable? Ps not allowed in 😭😑 Free mens VULNERABILITY course: lachiesamuel.com
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Have your SELF CARE tools, become SELF DEFENSE? 💙⛏
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