PODCAST · health
Open Up
by Lachie Samuel Mariu
I'm back at it after 4 years. I've been through the fire. Forged by it 🔥 From finding out I wasn't actually my girls dad 💔 To heart problems, strokes, losing memory, speech and vision... nearly passing away multiple times...I believe everything that happened was exactly what I needed. Not putting money first. Instead, putting myself first, making sure I'm healthy, and happy, then focusing on the people I love and lead, as a more connected, passionate and loving version of me. This podcast is to interview others who were forged by fire & give them permission to Open Up.
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#251 - Invictus with Tim Morrison
Tim Morrison is the creator of Invictus, a Mens programme centred around the masculine archetypes and values. Through Invictus he has helped hundreds of men in WA, recently holding his first womens program too. Invictus has been the most impactful program ive ever done, and in this podcast, we explore my experience of it, as well as a few questions I have for Tim. The reason for this episode is to help those men and women sitting on the fence, get the answers they need, to feel safe enough to begin the process and receive Tims magic. I do not push many offerings from others, but this is something I will vouch for with every bit of my heart and soul. Lets go! To get $100 off, use promo code: LACHIE https://www.tim-morrison.com/invictus?fbclid=IwAR2NxzjukqdNRnHo9zXb34_ZZ2cec42Klg1FAOptd3tMqWOT8psYqQ-WEXQ
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#251 - How to be Authentically YOU (Live workshop)
#251 - How to be Authentically YOU (Live workshop) This is a workshop I created specifically for the Conscious Leaders event here in Perth a few weeks back. I do feel there is real power in this, but this was just an outlet for me to get some of my thoughts around this topic, out of my head and onto paper. I wanted to approach this from a slightly different perspective. Instead of focusing on action and behaviour, choosing to focus on what compels those actions and how we can begin to make more consistent and aligned actions, which lead to showing up as authentic... at least more often than not. As of right now I have no intention of refining and continuing to deliver this, but if you see value in it, I would be more than happy to come to your club/organisation and do so. #mentalhealth #emotionalhealth #authenticity #trauma #vulnerbaility #menswork #embodiment
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#250 I won a national award, but expected to fail.. 🤦
This is a video about my experience with being seen, receiving praise, and how that lead to me setting the intention to turn up to the announcement of the award winners, ready to fail and ready feel what it was like to not win. 🤣🤦 I guess thats going to have to wait lol #mentalhealth #mensmentalhealth #menswork #award #perth
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249
Being Well with Julia Smith Podcast - Feat Lachie Samuel
This is a podcast I was a guest on last week, with Naturopath and well being coach, Julia Smith. We spoke about my story, mens mental health and FIFO mental health, along with my current beliefs and perspectives around this. Julia has such a beautiful energy and Im grateful to have had the opportunity to not only be a guest, but also meet her in person! #podcast #perth #menshealthweek #mentalhealth #emotionalhealth #menswork #masculine #feminine #energy #archetypes
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#248 Getting off the Beer - Geoff Gibson
Meet Geoff Gibson, a good friend of mine who has spent the last 20 years surfing, skating and working on oil rigs. In this episode we speak about his new book and course, where he helps men manage their consumption of alcohol. We delve into Geoffs childhood, as well as his addictions, institutionalisation and how he managed to pull it all back. #addiction #alcoholic #menswork #avoidance #emotionalintelligence
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#246 - Helping a man feel sadness & grief
I just had a stranger feel his sadness!! 😍 A few hours ago I got a call from a stranger (now a brother lol), someone whos currently mapping out the mental health plan for their mining organisation and was enquiring about working with FIFO Happiness for the next 12 months based off of a referral. During the call, after hearing in his voice a level of pain, I asked permission to help him feel the emotion that was present. He said yes (which he deserves to be celebrated for), and we dove deep... ultimately getting to a place where he allowed in and felt sadness in its fullnes, identified the memory where he hadnt fully processed this same feeling and allowed his body to express how it was inately designed to do. Tears flowed, shoulders relaxed and a genuine connection to himself andthis emotion created. Watch the video to hear a bit more ❤ #mentalhealth #emotionalhealth #miningmentalhealth
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#247 Theodoros Fotopoulos - Letting go of the lone wolf
#247 Theodoros Fotopoulos - Letting go of the lone wolf Meet my good friend Theo, a beautiful man in his own right who has shown me what it means to be honest, disciplined and decisive... while also having an open heart and mind. In this episode we talk about his trauma as a young man, nearly losing his life twice and how that created his previous lone wolf mentality. From there we speak into how he unpacked that, along with what he's called in now that he has opened himself and his heart up to receiving. #greece #greek #perth #podcast #plantmedicine #ayahuasca #huachuma #mentalhealth #masculine #warrior #king #magician #lover #somatic #menswork
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#245 Men and Love 🙅
I did a heart check in after a testimonial I did filled with deep gratitude, to see what was alive for me and this is what came up and out.
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#244 Sexuality, porn, moaning & ejaculation 💦
This is the experience ive had with my self pleasure practise, and what ive learned from my first experience orgasming without ejaculating! #sexuality #seedretention #emotionalhealth #mentalhealth #porn
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#243 Self pleasure, haka & using my voice 🦁
These are some of the realisations and breathroughs ive had over the last week as part of invictus and allowing that to flow to other areas of my life! I feel like ive found my inner warrior, im now using my voice powerfully and im feeling pleasure in the body!
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#242 Mens work & focusing on self 🔥
This is a 2min video I made for the men in one of our containers, but I feel is relevant to all of us on the healing/ self discovery journey! #menswork #mensworkcollective #mentalhealth #emotionalintellegence
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#241 My JEALOUSY from this week
JEALOUSY from this week 😬 This is a video about an experience I had this week, seeing 2 beautiful men in achieving, and how I eventually went from cheerleader, to being in scarcity and playing the victim. I also speak into why I can pull myself out of those funks now 🔥 Something important to note that I havent touched on in the video is the importance of celebration and reflection. Reflecting on what I have achieved and giving my self permission to fully celebrate and integrate that feeling of pride and accomplishment! #jealousy #emotionalintelligence #fifozero #fifohappiness #mentalhealth #mentalhealthawareness
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#240 Courage & Leadership breakthrough 🦁
This is something that come through late last night after receiving messages about my golden shadow video 😭 In those moments I really felt proud of myself for showing up so powerfully in that capacity, but as I got in bed, it finally clicked that I had courage & ultimately leadership, all mixed up 😬
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#239 Golden Shadow breakthrough 😭😭
Golden Shadow breakthrough 😭😭 This is my breakthrough from our recent breathwork session and homework as part of Invictus, based on uncovering the golden shadow, and the ways in which we sabotage ourselves from stepping into and embodying those gifts. Im so bloody grateful for the men I get to spend my time with in this group, and also so grateful for Tim Morrison for being the man he is and allowing for this transition to take place.
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#238 Curiosity & Consciousness with Hemi Chase
This week we meet Hemi Chase, as he speaks into his upbringing in a small country NZ town, masculinity, his curious nature and his experience with consciousness.
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#237 The plastic Maori with Andy Ahchee
This episode is more of a conversation than it is an interview. It's a conversation between myself and a beautiful friend of mine, Andy Ahchee, where we discuss our experience as Maori boys and men, disconnected from our roots and our culture. In it we speak into limiting beliefs, projection, judgement, fear, self sabotage and more.
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#236 Forgive yourself with Mirika Gavet
Meet Mirika Gavet, the creator of Stripped Bare. Mirika speaks into her decision to terminate her pregnancy and how shes worked on forgiving herself since.
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#234 The drama triangle! with Brooke Nolly
Brooke is a life coach specialising in helping women move from overwhelm, inaction and fear of money... to clarity, connection and wealth. In this episode we talk to Brooke about her childhood, not feeling good enough, her obsession with being the best and her relationship with the drama triangle.
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#233 Realise your magic! with Courtney wilder
Meet Courtney Wilder, astrologist and intuitive business coach. In this episode we dive into courtneys upbringing, within a cult like religious environment. Courtney speaks into how the sexist hierarchy and the limitations within that environment shaped her behaviour, as well as how she managed to turn it all around!
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#232 Step away from the cock! with Douglas Karunakaran
This week we're talking to Douglas Karunakaran aka Chocolate Daddie, the founder of Amongst Men stripper academy. We dive into Dougs experience with cock shame and how he's moved through that by becoming a stripper, practising self pleasure and learning to embody his sensuality.
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#231 Meet yourself in the darkness - Joel Stoianis
Joels back for round 2, as he unpacks his recent break up, as well as the system he's using to process unworthiness, grief and sadness!
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#127 - Briana Bowley - Do something that lights you up!
#127 Do something that lights you up! This week we chat to one of my favourite humans, Briana Laurel Bowley. We talk about her experience with weight loss, homelessness and chasing her dream... even when it seemed unlikely. Briana and I were lucky enough to meet last year at bridge & extreme, where she was my 'blind cuddles' buddy. Since then her growth and commitment to herself has inspired me to find the same resilience and fire within me. I hop you enjoy it!
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#126 - Tinesha Misky - UNFILTERED
Tins back in the house to chat about her upcoming program, UNFILTERED! [email protected]
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#125 - Bryn Edwards - Our addiction to knowing
This week we're back to chat with Bryn Edwards, host of WA real, to talk about conspiracies, narcissism, psyche, shadow, knowing and a whole lot more. I've gotta be honest, I came into this interview believing that Bryn was of the same belief as me, that "we need to stand up and fight for our rights".... BOYYY was I wrong lol. Bryn came in absolutely firing and spoke into what he sees playing out in those that are taking a stand for either side. Let me be clear, this will trigger some of you, but if you're open to receiving, I know this will be one of the most powerful, profound and aligning interviews you will listen to. This conversation was the loving slap in the face that I needed to move from a state of resistance and anxiety, to one of surrender, openness and ultimately peace. I really do hope you enjoy this.
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#124 - Matt Bruce - Healing the battle with Trauma & PTSD
Meet Matt Bruce, the SAS veteran thriving with PTSD. He's recently become an author, with his first book "Warriors War" as well as launched Australias first PTSD online learning platform. In this episode we talk about: -Emotions -PTSD -Matts story -Shame -Self worth -Orgasms & sex -Wants vs needs .... and so much more. To work with Matt or order his book: https://www.thrivingwithptsd.com.au/
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225
Lachie where have you been?
Although ive been flattered by the amount of people whove reached out, concerned about me not posting often, (lolol bless your souls) Id like to report that I am A O K!... in fact IM AMAZING! So yeah this is a quick run down of what ive been up to, what Ive learnt recently, why i havent done a podcast in a while and whats coming next... 🚀🚀 ready for blast off like team rocket!
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#123 - Jeff Agostinelli - Forging his own path and becoming next level
Meet Jeff Agostinelli, the podcast host and coach thats helping others take their life and business to the next level! In this episode we talk about Jeffs Italian background, addiction, choosing not to go to med school and the breakdown of his relationship as an Italian man. To work with Jeff, or to listen to his podcast: https://jeffagostinelli.com/
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#122 - Jeddy Azuma - The Rising Man
Meet Jeddy Azuma, the founder and host of the Rising Man Movement & Podcast, which aims to initiate a generation of men into power and purpose! Jeddy is someone I've wanted to speak to for a while, after having many of the people I admire speak so highly of him, so I'm beyonnnd grateful to bring this to you all, especially my brothers! This is a conversation around Jeddys own experience having no purpose in his 20's, being an uninitiated man who didnt know how to look for guidance and ofcourse how he's used that experience to create a space for MEN to rise! Want to work with Jeddy? https://risingman.org/ Free Vulnerability Course: lachiesamuel.com
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#121 - Terry Cornick - Mr.Perfect
Meet Terry Cornick, the founder of Mr. Perfect, the organisation and movement helping men connect with others, through BBQs that encourage conversation. In this episode we also talk about his personal struggles, which include: -Anxiety -Depression -PTSD -Hiding his mental health issues -Feeling like a fraud -Playing the saviour role -Work identity -Fatherhood To be a part of my FREE vulnerability course: lachiesamuel.com
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#120 - Stefanos Sifandos - Leaning into UNCERTAINTY
Meet Stefanos Sifandos, the mentor and coach that is empowering MEN to excel, helping WOMEN understand men, and helping relationships THRIVE. In this episode we touch on the adversity and challenges Stef has overcome throughout his life, including childhood issues, violence, infidelity and more. This episode is an amazing example of how leaning into uncertainty, and as Stef says, "jumping off the cliff", can lead to the breakthroughs that move you closer to a life where you're free to be yourself, while feeling worthy and content. Want to work with Stef? Coaching - https://stefanossifandos.com 6 steps to overcome pain - https://www.youtube.com/watch?v=cn_KJlEfGlQ&t=1s My free MENS vulnerability course: lachiesamuel.com
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220
BROTHER, Let that MANCRUSH happen! 👬
This is just a riff off the back of an interview I did this morning which lit me up and made me fall head over heels for another man! Tap in. Lean in. Embrace the connection!!
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219
Do something that SCARES you! 🐞🕷
This is for all my MEN out there looking the create a life they love by breaking out their comfort zone! I consider myself deeply committed to myself and self actualisation so those arent the only fears Ive broken through lately... A couple in the last year have been: -Returning to the mining industry as a mental health speaker after being evacuated for being suicidal -Pricing a couple weekends of work at $50,000, which was way beyond anything I though I could ever hold or be worthy of. -Crying in front of strangers. -Holding the first ever FIFO mental health summit...twice. -Getting naked in front of a room of 100 people. -Confronting my parents. -Owning my mistakes, mostly around ego driven behaviour. -Allowing myself to be seen. -Allowing myself to be supported, especially by women. -Paying $9000 for a course 🤯 -Allowing myself to step into coaching and change mens lives -Declaring my admiration for Donald Trump ...annnnnd so much more lol Me: Shit thats a lot... good on ya Lachie...! Mee: Oh thanks bro I know! #WIN 🤣😍
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218
Whose 💙 did you CRAVE most?
This is a quick one and something that I feel is sooo important to tap into while enroute to change, and that is... 1.Whose love did you crave most growing up? 2. Who did you have to be to get it? (whether you got it or not) 3. Is that still present and is it serving me?
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I finally FEEL WORTHY!! 🌠👀
This is me giving myself permission to freely express myself about the challenging yet beautiful transformation ive gone through the last 7-8 weeks as a part of Kaboom coaching by @prestonsmiles 💙 I honestly feel more free and worthy than ive ever felt. Ive dropped the 'good boy'/'mental health guy' mask and really have just given myself permission, thanks to the push from my coaches, to put my dick on the table (fun size 🤣) and be unappologetically me. Like "fuck you pay me" unappologetic lol. What thats meant for me is opportunities that I align with and men coming into my sphere who Im beyond excited to work with, just because Im no longer in a state of lack, or perceived lack, be it self worth or financial. So.. there are a bunch of aussies right now who withdrew super without desperately needing it... and to them what id say is this... if you dont currently have the life you want, how could you use that cash to improve it? material possessions, or life changing breakthrough with a coach who will challenge you, push you and give you the gentle yet loving slaps that will help you find your worth? Drop a 👀 if ya feel this deep in ya pluuums because im lit to the tits!! 🌋🌋🌋🌋
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STOP 🚫 Looking at the damn ground!
Are you willing to be seen? Are you willing to connect? What is looking at the ground costing you? Free course: how to be vulnerable as a man ⬇️ lachiesamuel.com
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#119 - Cam Fraser - More than penetration & ejaculation 🍆💦
Meet Cam Fraser, the sex coach helping men create healthy relationships with sexuality and masculinity. In this episode we touch on sexual performance, end goals for intimacy, warped expectations of women and sex, and so much more. For me, this interview was an eye opener, one that I know most men will resonate with, which is a testament to the way Cam shows up with this message! Want to work with Cam? https://www.cam-fraser.com/ Want to work with me 1:1? Lachiesamuel.com
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My ICEBATH process & WHY ❄☃️
Since @iceman_hof made cold shock therapy mainstream, its become common place to see your friends and family posting about cold showers, morning beach dips and ice baths... but why? There are many benefits, but the ability to handle external stressors def tops the list for me. Learning how to connect back in to my body when it says "holly fuck thats cold!" is such a powerfull skill/tool to have in your kit... and ultimately I really do believe that the way you respond to cold, reflects the way you respond to external stressors within your day to day life. If your in Perth and dont want to do it alone, then check out @humanexcellenceproject when everything goes back to normal! Pre-cold youtube links: https://youtu.be/OR8akmRraFk https://youtu.be/sNQPBj-tiIg Free mens vulnerability course ⬇️ lachiesamuel.com
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Have your SELF CARE tools, become SELF DEFENSE? 💙⛏
This is for those of us who have implemented self care tools or practises to honour and commit to ourselves.... are you still using it as self care, or has it become a form of defense against the dark arts #gryffindor aka defending yourself from feelings and experiences that arent so desireable? Ps not allowed in 😭😑 Free mens VULNERABILITY course: lachiesamuel.com
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Does your partner ANNOY you? 🤡🤥 - Making Sense of the Mess
This if for that 1 half of the relationship that is stewing in frustration and resentment. That 1 half of the relationship that can see the problem, but doesnt have the courage to have the hard conversation!! Free course - How to be VULNERABLE as a MAN ⬇️ Lachiesamuel.com
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QUIT outsourcing responsibility 🤞🙅♂️ - Making Sense of the Mess
Coming in HOT!! • • Im fired up BUT this needs to be said. Until you take responsibility for the role youve played in the the actions you take, which determine the life you lead... NOTHING will change. • • you can blame others to keep your ego safe and ignore the underlying issue... BUT as we know, no change except negative change happens in the comfort zone. • • BROTHERS its time to STEP UP & break through the bullshit!! • • FREE course: "How to be VULNERABLE as a MAN" ⬇️ lachiesamuel.com
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STOP 🚫 talking about your EX!!
This is for my DOODS who are in relationships, yet find themselves jumping in the time machine to revisit a past relationship and the experiences attached to that... FREE course: "How to be vulnerable as a man" Lachiesamuel.com
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Why you cant FORGIVE yourself! 😔🐍 - Making Sense of the Mess
This is for the MEN who are finding hard to forgive themselves. These are 3 reasons I feel you may be facing resistance! FREE course: "How to be VULNERABLE as a MAN" ⬇️ Lachiesamuel.com
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What is SHAME WANKING costing you? 💦🍆 - Making Sense of the Mess
This is for my DOODS who give their sexual energy away to the fap gods.... while not being able to openly talk about it with their partners! Free course - How to be VULNERABLE as a MAN! lachiesamuel.com
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207
So you're INTIMIDATED by STRONG women?
This is for the MEN out there who find themselves getting triggered by strong, independant, fierce, sexual women.... • • This is the time to step forward, step up and step out. We need MEN who can hold space for themselves, and in turn hold space for our sisters, so they can be unappologetically them 😍🚀
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You aint Bob the Builder, so DONT f#cking fix it! - Making Sense of the Mess
This is for the MEN out there doing the work already, who feel themselves pulling away and want to FIX the people in their lives who they feel arent where they want them to be...
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#118 - Joel Stoinanis - Connect to yourself!
Meet Joel Stoianis, the Perth based coach helping men step into their manhood! In this episode we delve into: -going against the grain -feeling like he owed his parents -suppression -personas -giving himself permission to be super weird -connecting with other MEN Direct download: Joels course: https://evolvebrotherhood.com/
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204
Bro, let her go through your phone!! - Making Sense of the Mess
Bro, let her go through your phone.. 👀 This is for all my men out there who cant let their partner go through their phone. Trust me, Ive been that guy... BUT I broke through the bullshit and made the changes necessary to quit being a man who was anxious and ashamed of his behaviour... you can too. What would it feel like to not worry about this? How much would your life improve without the constant anxiety? How much better would you feel about yourself knowing you no longer had to hide parts of you from the people you love?
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Your KIDS dont feel WORTHY of your LOVE 💔- Making Sense of the Mess
Your KIDS dont feel WORTHY of your LOVE 💔 This is for the FATHERS out there who struggle to let themselves express their feelings, emotion and love to their kids... Ive seen it in many of the men throughout my life amd Ive been that father myself. When we know the why, we can work towards reconstructing that underlying driving force, in a bid to become the father that our kids deserve... A father that gives and receieves love freely 💙
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ABOUT THIS SHOW
I'm back at it after 4 years. I've been through the fire. Forged by it 🔥 From finding out I wasn't actually my girls dad 💔 To heart problems, strokes, losing memory, speech and vision... nearly passing away multiple times...I believe everything that happened was exactly what I needed. Not putting money first. Instead, putting myself first, making sure I'm healthy, and happy, then focusing on the people I love and lead, as a more connected, passionate and loving version of me. This podcast is to interview others who were forged by fire & give them permission to Open Up.
HOSTED BY
Lachie Samuel Mariu
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