Healing Collective Trauma

Meaning and purpose in life are key drivers of happiness. However, we know that to understand happiness, we must also understand unhappiness, as these virtues often come through pain and suffering. In this episode, Arthur is joined by renowned...

Episode 27 of the The Art of Happiness with Arthur Brooks podcast, hosted by Ricochet, titled "Healing Collective Trauma" was published on April 13, 2021 and runs 82 minutes.

April 13, 2021 ·82m · The Art of Happiness with Arthur Brooks

0:00 / 0:00

Summary

Meaning and purpose in life are key drivers of happiness. However, we know that to understand happiness, we must also understand unhappiness, as these virtues often come through pain and suffering. In this episode, Arthur is joined by renowned teacher, international facilitator, and author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds, Thomas Hübl. Together, they discuss how we can understand and process traumatic experiences. They also share some advice on how we can avoid becoming permanent victims of our trauma and pain, and instead, develop resiliency and experience post-traumatic growth.

Episode Description

Meaning and purpose in life are key drivers of happiness. However, we know that to understand happiness, we must also understand unhappiness, as these virtues often come through pain and suffering. In this episode, Arthur is joined by renowned teacher, international facilitator, and author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds, Thomas Hübl. Together, they discuss how we can understand and process traumatic experiences. They also share some advice on how we can avoid becoming permanent victims of our trauma and pain, and instead, develop resiliency and experience post-traumatic growth.

Share this episode

Similar Episodes

Why You Repeat Relationship Patterns: The Hidden Role of Core Feelings

Apr 8, 2026 ·22m

Why Free Speech Matters for Mental Health and Authentic Relationships

Mar 25, 2026 ·47m

Affect and Attachment Part 3: The Missing Link in Attachment: How Your Core Feelings Shape Your Relationships

Feb 26, 2026 ·27m

Attachment and Affect, Part 2: The Emotional Tolls: Anxious Exhaustion & the Avoidant Flatline

Feb 18, 2026 ·43m

If I had to live my life over again (Bolton Island Version)

Feb 11, 2026 ·5m

Attachment and Affect, Part 1

Feb 11, 2026 ·36m

Similar Podcasts

The Art of Loving Your Life Linda Alfiori Welcome to The Art of Loving Your Life with Linda Alfiori PodcastI’m Linda Alfiori — author, speaker, and transformational coach. After overcoming many painful challenges and releasing deep emotional blocks through my research on psychology, spirituality, science, etc, I uncovered the secrets to transforming struggles into blessings in disguise and creating a truly fascinating life.As the founder of Linda Alfiori Trainings, I help people find greater happiness, love, and fulfillment by teaching powerful life and leadership skills. My mission is to empower others to become leaders of their own lives and achieve success in every area — personal, professional, and spiritual.In this podcast, you’ll learn proven tools, inspiring insights, and practical steps to awaken your inner potential, align with your divine purpose, and live a more joyful, meaningful, and inspired life.If you’re ready to fall in love with your life and thrive on every level — y Stotra Happiness Studio SUBHA SANKAR CHATTERJEE Stotra Happiness Studio is a journey to discover the many colours of life, through conversations that inspire and unravel its unlimited possibilities. It is an experience that tries to strive, to seek, to find the endless ways we can craft a beautiful life and not yield to its difficult twists and turns. Written and narrated by voice actor and life coach, Subha Sankar Chatterjee, popularly known as 'Sankar', this is a journey of self-discovery, incorporating the art of storytelling and the practice of unique meditation experiences that give us a different lens to look at life. You can get in touch with Sankar at [email protected] or [email protected] The Time Expert Anna Jelen Anna Jelen The Time Expert In a world where time feels like a fleeting resource and joy for life often gets lost in the daily hustle, this podcast will inspire you, to gain insights to conquer common challenges like time scarcity. Together, we'll explore the art of living life fully, with everything life has to offer. Join me, Anna Jelen, also called The Time Expert, on a weekly journey through the realms of time and life. In this podcast, we'll explore the art of living a life worth cherishing. Each episode blends simplicity and inspiration, designed to enrich your daily experiences. We'll delve into my unique perspective on time, guiding you towards becoming a master of your own hours.You'll discover how "time management à la AnnA" can not only improve your personal development but also enrich your relationships and overall happiness. Join me on this journey to transform your life into one that's not just busy but truly worth living.This podcast is about embracing change that elevates the quality of your Domino Group podcast with Alex Kentucky Domino Group Fashion, Music, Drive, Beauty, Inspiration, Movement, Success, Happiness, Society, Love... Domino Group, a leading retailer of high-end clothing, footwear and accessories, & Alex Kentucky, one of the best ibiza resident deejays, represent their fresh collaboration “fashion & music world”. Welcome to the world of excellent outfits of new classics and catching up tendencies of the inconstant fashion. Get focused among the endless flow of trends… Domino Group & Alex Kentucky invite you to self-determine the current spirit of time and to stay on the top of the fashion wave! The art of living from generation to generation... Domino Group is your lifestyle! Alex Kentucky is your best mood! Enjoy...

URL copied to clipboard!