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Healing Trauma Triggers with Lisa Danylchuk

EPISODE · May 26, 2017 · 46 MIN

Healing Trauma Triggers with Lisa Danylchuk

from Living Yoga with Darren Main · host Darren Main

Donald Trump’s ‘Access Hollywood Tape’, numerous allegations against Bill Cosby and many other  high profile news stories about sexual assault have been reported in recent years bringing up strong emotions in those who have experiences trauma of their own.  In this discussion, autho Lisa Danylchuk talks about the triggering effects these stories have had and how practices like yoga and meditation can help people recover from trauma.   Resources Lisa's Website PURCHASE How You Can Heal Embodied Healing

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Healing Trauma Triggers with Lisa Danylchuk

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