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Healthy Boundaries Part 2

EPISODE · Feb 28, 2026 · 24 MIN

Healthy Boundaries Part 2

from Interior Design Business · host Terri Taylor

Struggling to say no, even when you know you should?In this episode of the Interior Design Business Podcast, I’m back with IDBA Coach Marsha Sewdass for Part 2 of our conversation on healthy boundaries. This time, we’re digging into one of the hardest boundary skills of all: learning to say no, clearly, confidently, and without apology.From Saturday appointments to scope creep, contractor pushback, and volunteer overload, we’re unpacking what it really takes to hold your shape in business. You’ll learn how to say no with grace, how to avoid over-explaining, and why assertiveness is not the same as being mean.If you’ve ever felt guilty for protecting your time, or worried your business would suffer if you stopped overgiving, this episode will change the way you think about boundaries.In this episode, we cover:Why “no” is the hardest word for designers to sayHow to stop over-explaining and apologizingThe connection between self-respect and strong boundariesWhy saying no does not hurt your businessHow to prevent scope creep with confident communicationWhat it means to “hold your shape”The power of pleasant persistenceHow to stop being volunteered for everythingWhy you must protect your energy firstShow notes are available at interiordesignbusinessacademy.comFollow us on Facebook: facebook.com/InteriorDesignBusinessAcademyFollow us on Instagram: instagram.com/interiordesignbusinessacademy

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Healthy Boundaries Part 2

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