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Healthy Distractions

EPISODE · Feb 27, 2009 · 24 MIN

Healthy Distractions

from Logical Weight Loss Podcast · host David Jackson

There are times when we think we're hungry, but we are rally not. These are the times we need to find healthy ways to distract ourselves. For me its playing the guitar. For you it may be ready a book, writing a journal entry, taking a walk. Next week if I'm in the frame of [...]Help support the show. Be in our top spots or drop us a donation, simply go to www.logicalloss.com/support all support is deeply appreciated.Subscribe via Via iTunes and never miss an episdoeHealthy Distractions

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Healthy Distractions

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