Help…I can't do a Pull-up!
Episode 587 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Help…I can't do a Pull-up!" was published on August 25, 2025 and runs 50 minutes.
August 25, 2025 ·50m · Linchpin Conversations
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Episode Description
- Tips to enhance recovery.
- Is walking 10k steps necessary?
- Grips
- Help…I can't do a Pull-up!
- When to use a weight vest.
- Strategy for "Death by" workouts.
- Golfer's elbow.
- Coming back from double knee surgery.
- Air bike with broken monitor
- Prepping for a Marathon Row
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