PodParley PodParley
PodParley PodParley
Log in

💥HOT TAKE💥 Protein

Episode 8 of the The Dietitian Mindset with JDM Nutrition podcast, hosted by Jesse McGinley, MS, RD, CSSD, LDN, titled "💥HOT TAKE💥 Protein" was published on May 26, 2024 and runs 13 minutes.

May 26, 2024 ·13m · The Dietitian Mindset with JDM Nutrition

0:00 / 0:00

Episode Description

💥 Hot take: 10-15 minute episode on nutrition advice, opinions, tips, education!

This week's episode is all about protein: what it does, sources, general recommendations of how much to consume, and when you should consume it

Share this episode

Similar Episodes

5 Reasons You Should Be Eating Carbs to Lower Inflammation

Nov 12, 2024 ·18m

[SNACK] - Secrets to Starting Over Without Losing Yourself in Overwhelm

Nov 5, 2024 ·10m

How to Build the Perfect Anti-inflammatory Snack

Oct 29, 2024 ·15m

[SNACK] - How to spot a protein bar that wont wreck your health

Oct 22, 2024 ·10m

3 Toxic Beliefs that Ruin Your Health

Oct 15, 2024 ·21m

[SNACK] - Morning Habits That Lower Inflammation Before Breakfast

Oct 8, 2024 ·9m

Similar Podcasts

Inspired Eating with Maria Dalzot Maria Dalzot My name is Maria Dalzot and I am a Registered Dietitian, running coach and professional trail and mountain runner living in Bellingham, Washington.I want to help you eat in a way that is in alignment with your unique body and values. I have a non-diet approach and weight-neutral message. What does that mean? We don’t talk about the pursuit of weight loss! My sessions will focus heavily on intuitive eating strategies, behavior goals, shifts in mindset, and support. I believe in understanding yourself and how your body works because only you can be the expert of your body. Explicit It’s Beyond The Food: Non-Diet Health Coaching Stephanie Dodier It’s Beyond The Food: The Non-Diet Podcast takes nutrition and health beyond diet culture into the psychology of eating and behavior change, health mindset, body image and weight-neutral health.Hosted by Stephanie Dodier, Non-Diet Nutritionist, Certified Intuitive Eating Counselor and Cognitive Behavior Coach, each episode teaches evidence-based coaching tools to change health behaviors in a way that will expand freedom, power and well-being.This podcast is an essential resource for any women, health coaches, nutritionist, dietitian, fitness and health professionals wanting to embrace a non-diet approach to health and nutrition. Broadcasting since 2016 with over 1.4M downloads.Stephanie Dodier is the founder of the Non-Diet Coaching Certification. Learn more at www.stephaniedodier.com Explicit Whole Health Empowerment Project- healthy eating, weight loss after 40, weight loss motivation, food freedom, nutrition, womens health, healthy life hacks, women’s health and wellness Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach Whole Health Empowerment Project with Tricia Stefankiewicz, a trusted Registered Dietitian/Nutritionist. This podcast is tailored for women over 40 seeking to find harmony in their lives when it comes to food, body, self-care, and overall well-being. Discover practical strategies, mindset shifts, and actionable steps to achieve balance in food, body, self-care, and wellness. Embrace imperfection and take the next best step toward a healthier, more fulfilling life. Why Listen: Discover practical and attainable strategies to integrate health and wellness into your busy life. Embrace a supportive community of women on similar journeys. Find motivation to take the next best step, even when things feel messy. Transform your mindset, create positive habits, and find confidence in your journey to health and self-care. Tune in to rewrite your health story, redefine balance, and embark on a transformative journey toward a healthier and more fulfilling life. Welcome to your new project.Websit Explicit Non-Diet Naturopath Casey Conroy The Non-Diet Naturopath is where wellness culture gets dismantled - one adrenal cocktail and trauma-blind detox plan at a time.Hosted by Casey Conroy - naturopath, eating disorder clinician, non-diet dietitian, yoga teacher, and nature-informed practitioner with little patience for performative healing. This podcast explores the messy intersections of food, bodies, disordered eating, neurodivergence, trauma, herbal medicine, and wellness industry BS.This podcast is for you if you:Are a practitioner who’s tired of root cause rhetoric that ignores trauma and complexityLove plants and healing but side-eye wellness influencers selling detox kits and mindset curesWant to be more fat-affirming, neuro-affirming, and scope-aware in your practiceBelieve nuance is sacred and rebellion should be relational, not just performativeStill love yoga, but not yoga culture™This podcast Explicit
URL copied to clipboard!