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How Are You Coping? Seriously! | Positive Ways to Manage Negative Emotions | Ep 20

EPISODE · Feb 29, 2024 · 13 MIN

How Are You Coping? Seriously! | Positive Ways to Manage Negative Emotions | Ep 20

from Total Thrive · host Jenna Dexter

What trauma have you been through and what coping mechanisms are you using to deal with it? Are you feeding your pain, anger, sadness, etc. with cupcakes, alcohol, TV or shopping? Let's evaluate, identify and think about some positive coping mechanisms you could turn to instead. So you can thrive, girl! Because Jesus came to give you ABUNDANT LIFE ... TO THE FULL! 📕 WIN THE DAY: 7 Daily Habits to Stress Less & Accomplish More  ⁠https://amzn.to/4a14iife⁠ ✨ FREE GUIDE: Discover Your Purpose  ⁠https://www.totalthrive.com/purpose⁠ ✨ CHRISTIAN LIFE COACHING: Learn More ⁠https://www.totalthrive.com⁠ ✨ FOLLOW ON INSTAGRAM  ⁠https://www.instagram.com/jennadexter.totalthrive⁠⁠ ✨ WEBSITE: TotalThrive.com ⁠https://www.totalthrive.com⁠

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How Are You Coping? Seriously! | Positive Ways to Manage Negative Emotions | Ep 20

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