PODCAST · education
Total Thrive
by Jenna Dexter
This is where we hang out and chat about living our best lives as Christian women. As a Christian life coach and I am on a mission to ignite women like you to dream bigger, believe in all that is possible, and totally flourish in your life, your calling, and your God-given destiny. We’ll talk about things like designing a life you love, personal development, abiding with God, discovering purpose, taking toxic thoughts captive, and embracing healthy beliefs to pursue the abundant life and all that God has for you.
Episodes
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How to Take Bold Risk for Your Crazy God-Sized Vision | Ep 30
Discern and take "Calculated Risks" to fullfill dreams, goals, calling and God-sized vision as a Christian woman. 📕 WIN THE DAY: 7 Daily Habits to Stress Less & Accomplish More https://amzn.to/4a14iife ✨ FREE GUIDE: Discover Your Purpose https://www.totalthrive.com/purpose ✨ CHRISTIAN LIFE...
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2 Keys to Possess Your Promised Land, Calling or Dream
God wants you to succeed, girl! In his divine wisdom, he told the Israelites 2 key things they needed to know as they conquered their Promised Land, and these 2 things apply to you and me as well. 📕 WIN THE DAY: 7 Daily Habits to Stress Less & Accomplish More https://amzn.to/4a14iife ✨ FREE...
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Make Each Day Your Masterpiece | Ep 28
Learn how to make your average day great. Make it your masterpiece with 7 essentials. 📕 WIN THE DAY: 7 Daily Habits to Stress Less & Accomplish More https://amzn.to/4a14iife ✨ FREE GUIDE: Discover Your Purpose https://www.totalthrive.com/purpose ✨ CHRISTIAN LIFE COACHING: Learn More...
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How to Define Success as a Christian Woman | E27
Define what success looks like for you, so you know when you have achieved it. In your career, relationships, spiritually, your ministry, lifestyle, finances, etc. 📕 WIN THE DAY: 7 Daily Habits to Stress Less & Accomplish More https://amzn.to/4a14iife ✨ FREE GUIDE: Discover Your Purpose...
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Overcoming Mental Health Struggles with Leilani Banaszak | Ep 26
In this episode, I talk to Leilani Banaszak from She Is Armored about how she overcame struggles with mental health, anxiety & depression. We talk about self care vs. soul care and why vulnerability is a key to mental health. CONNECT WITH LEILANI BANASZAK • SHE IS ARMORED ✨ WEBSITE: She Is…
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How to Start & Reach God-Sized Dreams & Goals | Ep 25
Learn 3 Biblical Keys to "start" and achieve your dreams, goals, calling and God-given destiny as a Christian woman! 📕 WIN THE DAY: 7 Daily Habits to Stress Less & Accomplish More https://amzn.to/4a14iife ✨ FREE GUIDE: Discover Your Purpose https://www.totalthrive.com/purpose ✨ CHRISTIAN…
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What it Takes to Go to the Next Level with Faith & God-Sized Goals | Ep 24
Breaking down what it actually takes to go to the next level with your faith, getting breakthrough, and accomplishing anything big. Find out what God spoke to me like five minutes after he highlighted a girl with gauged ears at Chipotle! 📕 WIN THE DAY: 7 Daily Habits to Stress Less & Accomplish...
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The Truth About God-Given Talent & Achieving Excellence | Ep 23
What does it actually take to fulfill God-sized dreams, goals and calling as a Christian woman? We'll talk about the role of talent, what Jesus has to say about talent, and what a ground breaking study revealed was the #1 thing you need to achieve excellence. 📕 WIN THE DAY: 7 Daily Habits to...
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How to Make Habits Stick & Achieve God-Sized Goals | Ep 22
Are you a Christian woman who wants to maximize her God-given potential and streamline your life by saving time and energy? The right habits can be a game changer. You need HIGH IMPACT STICKY HABITS, my friend! I'll show you some simple and effective ways to get your habits to stick, so you can...
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How to Get Things Done & Crush God-Size Goals | E21
As a Christian woman, you need to pray like it depends on God, but work like it depends on you. I have 3 steps to help you get the things done that will have the highest impact on your life. If you want God to do the super, you've got to do the natural! 📕 WIN THE DAY: 7 Daily Habits to Stress…
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How Are You Coping? Seriously! | Positive Ways to Manage Negative Emotions | Ep 20
What trauma have you been through and what coping mechanisms are you using to deal with it? Are you feeding your pain, anger, sadness, etc. with cupcakes, alcohol, TV or shopping? Let's evaluate, identify and think about some positive coping mechanisms you could turn to instead. So you can…
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How to Let Go of Past Trauma and Fully Live! | Ep 19
Learn the most important step to releasing the scar tissue of your past, so you can own it, let it go and move into your most thriving present and fabulous future. 📕 WIN THE DAY: 7 Daily Habits to Stres Less & Accomplish More https://amzn.to/4a14iife ✨ FREE GUIDE: Discover Your Purpose...
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Suckey Stuff Doesn’t Have to Keep You Stuck | Ep 18
Suckey stuff happens, but it doesn't have to hold you hostage in negative emotions and reactions, preventing you from fully living again. You can choose to "Kiss the Wave that throws me against the Rock of Ages", as quoted by Charles Spurgeon. You can be inspired by Joseph Merrick (aka: Elephant...
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Turn Your Weakness Into Your Greatest Advantage | Ep 17
What you perceive as a weakness, can become a strength. And like little David and his slingshot, it can even be an "advantage". 📕 WIN THE DAY: 7 Daily Habits to Help You Stress Less & Accomplish More https://amzn.to/3wiKQi0 ✨ FREE GUIDE: Discover Your Purpose…
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Your Story Ends in Victory ... Believe It! | Win the Day: Chapter 1 | Ep 16
What dream or God-sized goal do you have and what story are you telling yourself about it? If you're story doesn't end in victory and you don't 100% believe it, then it's time to REWRITE YOUR STORY and FLIP YOUR SCRIPT! Change your narrative, girl, because you have God-sized goals that He put...
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My Productivy Prayers Answered! • Win The Day - Intro | Ep 15
Do you have God-Sized goals? Or any size goals that overwhelm you and cause stress? Discover 7 Daily Habits to Help You Stress Less & Accomplish More, as I personally read, apply and discuss the principals in Win the Day by Mark Batterson. In this episode I talk about how God led me to this book...
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Getting Through Hard Times with Peace, Grace & God Hugs | Ep 14
I lost my Dad 2 months ago, just five weeks after we found out he was going into hospice. In this episode I share the journey of ... What it was like to go through this very challenging time on both an EMOTIONAL and PRACTICAL level. How God brought PEACE that truly passes understanding. How He…
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How to Rest in God and Avoid Burnout | Ep 13
If you're feeling weary and burnt out, or at risk of burn out, find out how to do less, trust and rest in God more and still getting all the things done ... that "need" to be done. ✨JESUS ALWAYS: Devotional by Sarah Young https://amzn.to/4aSAHIJ ✨ FREE GUIDE: Discover Your Purpose...
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2024 Planning | Set Yourself up for Success in Work, Home, God, Relationships, Ministry, Health & More | Ep 12
Get yourself ready for your best 2024 possible! I have 4 KEY IDEAS for you think about along with some coaching questions to help you: 1. Get clear on what you want in 2024 2. Figure out How the heck you’re going to get it! 👉 FREE GUIDE: Discover Your Purpose https://www.totalthrive.com/purpose…
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Your 2023 Year in Review ~ Celebrate Your WINS! | Ep 11
Learn practical tips on how to REMEMBER your wins of 2023, along with WHY to do it in the first place. Get inspired and encourged as you remember what you achieved both big and small, places you visited, relationships you nurtured, what God spoke to you and more. But watch out! Be careful never…
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You are Here For Such a Time As This, Girl! | Ep 10
You are God’s masterpiece, put on the earth for such a time as THIS. You were made on purpose, for purpose, and you have the ability to impact the lives of others in a way that only you can do. How intentional are you about using your talents and gifts to impact the world in a way that only you…
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How to Know God's Will For Your Life | Ep 9
How do you know the will of God? As a Christian woman, how do you know what the “RIGHT” and “PERFECT” thing is to do in a given situation? I might just blow your mind with some revelation that completely changed the way I perceived God's "perfect will"! Plus I share several Biblical principals…
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Living with Intention for Best Life as a Christian Woman | Ep 8
How INTENTIONAL are you about living your best life as a Christian woman? How intentional are you about designing a life you love, creating healthy habits, and taking action to achieve your goals and dreams? How mindful are you about how you’re spending your precious time, your money, your energy...
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Live With Joy for Your Best Life as a Christian Woman | Ep 7
Are you living with joy? Would you say your life is full of peace, beauty and bliss?! Joy is one of the 7 Essentials for living our best lives as Christian women and in this episode I share 5 tips for how to get more joy in your life, girl! 👉 FREE GUIDE: Discover Your Purpose...
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Nurture Your Relationships for Best Life as a Christian Woman | Ep 6
Do you have thriving relationships? Is there a good community of people in your life that you connect with consistently? According to the world's longest study on happiness, the #1 factor that leads to a happy and healthy life is relationships. (According to God, it's relationship with God, of...
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Master Your Mindset & Beliefs for Best Life as a Christian Woman | Ep 5
What you BELIEVE determines your ability to achieve your Goals, Dreams and your Calling. What you THINK about either propels you toward living your best life as a Christian woman, or holds you back from the abundant, thriving life God wants for you. While the Bible is full of other scripture to...
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Fulfill Purpose to Live Your Best Life as a Christian Woman | Ep 4
What is your purpose? Do you KNOW what God has called you to … and are you fulfilling it? If you’d like to be achieving more purpose, and either you don’t know what you're called to, or maybe you do, but you don’t feel CONFIDENT to actually pursue it, this video is for you, girl. Get ready to...
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Dream with God and Live Your Best Life as a Christian Woman | Ep 3
How to dream with God. We're talking about your dream, girl! Do you know what your dreams are? When is the last time you even stopped to think about your dreams, wants and desires? Or do you find it difficult to dream, because you don’t feel like you deserve to dream, because Christians are...
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A Thriving Relationship with God is Essential for Your Best Life | Ep 2
In this episode I share my real, raw and vulnerable story of how God met me in my season of separation after 23 years of marriage with an unknown future. He was ever Present with me, my Peace, Provider, Protector and Guide through my darkest time. I talk about why living your best life as a...
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7 Essentials for Abundant Life as a Christian Woman | Ep 1
Welcome to the 1st episode of the Total Thrive Podcast for Christian Women! In this episode we'll unpack what I consider the 7 essentials, or keys, for living a thriving, abundant life as a Christian woman. This is the first of 8 episodes in the "Live Your Best Life as a Christian Woman" Series....
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Welcome Christian woman! Let's thrive together!
It's your new favorite podcast for living your best life as a Christian woman. I'm a certified Christian life coach and I'm on a mission to ignite women like you to DREAM bigger, BELIEVE in all that is possible and totally FLOURISH in their life, their calling and their God-given DESTINY.
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ABOUT THIS SHOW
This is where we hang out and chat about living our best lives as Christian women. As a Christian life coach and I am on a mission to ignite women like you to dream bigger, believe in all that is possible, and totally flourish in your life, your calling, and your God-given destiny. We’ll talk about things like designing a life you love, personal development, abiding with God, discovering purpose, taking toxic thoughts captive, and embracing healthy beliefs to pursue the abundant life and all that God has for you.
HOSTED BY
Jenna Dexter
CATEGORIES
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Frequently Asked Questions
How many episodes does Total Thrive have?
Total Thrive currently has 31 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Total Thrive about?
This is where we hang out and chat about living our best lives as Christian women. As a Christian life coach and I am on a mission to ignite women like you to dream bigger, believe in all that is possible, and totally flourish in your life, your calling, and your God-given destiny. We’ll talk about...
How often does Total Thrive release new episodes?
Total Thrive has 31 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Total Thrive?
You can listen to Total Thrive on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Total Thrive?
Total Thrive is created and hosted by Jenna Dexter.
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