How choosing to fill your cup first allows you to fully embrace your authenticity with Reyna Estrada

The topic for today's conversation is all about getting to know what you really need. And for most of us (at some point along the way) we either don't know what these things are...or we do, and can't seem to find a way of integrating those needs into our lifestyles. It's all normal and expected. Because it's not a skill we are taught, self-care that is, nor has it been something that's celebrated or rewarded in cultures and workplaces to date. It's just something we have to figure out as we go. And in order to do so, to find out what truly fills our cup, there has to be space in your life. Physical "space"...yes...but even more importantly, energetic space, emotional and mental space, spiritual space, and time space. All for the opportunity to step back, reflect, slow it down a bit, and find the clues in life's data that we are all experiencing each and every day.There's a famous quote we love that has made it into our work here at Owl & Key, from John Dewey, who was an American philosopher and psychologist, and he says..."We do not learn from the experience itself, we learn from reflecting on experience"Our guest today is such a radiant human being. A wife, mother, a business and people leader at one of the nation's largest home builders, M/I Homes, and much more. Reyna Estrada recently had the opportunity to create the space in her life by experiencing Strategic Planning for Life at M/I Homes, where she was able to discover and implement profound unlocks that will not only influence her ability to positively impact and lead at work, but also to lead herself to being holistically well in all areas of her life.Reyna's story is full of beautiful reflections and positive change that we can all learn from and be inspired by. Her journey of fully embracing herself and stepping into what she needs to better serve others, is sure to impact folks out there who are listening.And if you, your teams, or your organization are interested in learning more about the experience Reyna and her team shared, please drop us a line to learn more about the  business solutions at Owl & Key has to offer.MORE ABOUT REYNA:Reyna Estrada has a passion for Real Estate; she has been with M/I Homes since 2008 and has 20 years of experience in the new home building industry. As a National Internet Sales Manager, she supports a passionate team mission to serve customers on their online home buying journey with world-class service and authenticity. Reyna built her first and second home, so she knows how many questions there are during the process. She has a sincere purpose for helping people accomplish their dreams. Originally from Honduras and settled in North Carolina back in 2000, Reyna is the second oldest of ten siblings. She loves world traveling and enjoys volunteering in her community. She has been married for 22 years to her best friend, Richard. They have two lovely daughters, Isabella and Gabriella, and two four-legged babies: Lilly and Simba.CONNECT WITH REYNA:For Homebuilding Industry: https://www.linkedin.com/in/reynaestradaPersonal & World Travel: www.facebook.com/reyna.estrada.756Daily Story: https://instagram.com/reyna.p.estrada  CONNECT WITH OWL & KEY:www.owlandkey.cowww.instagram.com/owl_and_key/https://www.youtube.com/@owlandkeylinktr.ee/owlandkey