How Do Emotions Influence Our Body

Episode 268 of the The Ali Damron Show podcast, hosted by Ali Damron, titled "How Do Emotions Influence Our Body" was published on April 12, 2022 and runs 24 minutes.

April 12, 2022 ·24m · The Ali Damron Show

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Episode Description

We think of emotions as part of mental health and psychology, but they're also a huge aspect of our health and hormones too. The mind-body connection is a real thing that can cause lots of symptoms in our body including allergies, immune system dysfunction, pain, inflammation, hormonal imbalances, fatigue, insomnia, anxiety and so much more.

In this episode, I explain the mind body connection and how emotions can impact you.

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