How does food affect our brain?

EPISODE · May 31, 2017 · 41 MIN

How does food affect our brain?

from Mainstream Mental Health · host MHNR Network, LLC

Stories covered this week include:Access to Mental Health Services Key to Reducing Youth Suicide RatesAccording to research from the National Alliance on Mental Illness, at least one in five teenagers will experience a mental health condition in their lifetime. Suicide is now the second leading cause of death for young people ages 10 to 24. Advocates in Buffalo Public Schools (BPS) say a 2015 survey showed 13 percent of high schoolers and 16 percent of middle schoolers have seriously considered suicide. Social workers who counsel BPS students say parents need to be more proactive and talk to their children about how they're feeling. Golfer Tiger Woods says prescription medication led to DUI arrest in JupiterGolfer Tiger Woods was found asleep at the wheel, had to be awakened and was charged with driving under the influence early Monday morning in Jupiter, according to police. Woods said later in a written statement that prescribed medications contributed to the arrest.GUEST: Gary L. Wenk Ph.DHow does food affect our brain? Almost everything you choose to consume will directly or indirectly affect your brain. Obviously, some things we consume affect us more than others. I'm going to assume that spices, plants, animal parts, drugs of any kind, coffee, tea, nicotine and chocolate are all just food and define food as anything we take into our bodies whether it's nutritious or not.

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How does food affect our brain?

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. Rise Up Mentor Derek Kempker Welcome to Rise Up Mentor (formerly, Summits of Life), a platform that advocates for lifelong learning and constant improvement in every aspect of life. As someone who’s experienced both the valleys and peaks of life, I understand that while we cannot control all the obstacles that come our way, we do have the power to choose whether we get back up or not. And each time we choose to rise again, we become stronger.But why settle for just getting back up? By consistently striving to become better and wiser, we can reduce our chances of being knocked down in the first place. That’s why I started Rise Up Mentor – to encourage and motivate you to continuously improve in all areas of life, including vocation, marriage, friendship, personal development, health, parenting, lifestyle, spirituality, intellect, and finance.Although I am a Certified Master Life Coach, I don’t consider myself an expert or master, because I don’t feel there is such a thing as mastering life, but it is possible to Maid Brigade Podcast Check A Pro Maid Brigade is passionate about the safety, health, and appearance of the homes we care for. As an innovative home cleaning service, we are a partner for busy people who love the feeling of a clean and healthy home. Thriving Mom Tribe | Practical Health Solutions for Moms Lindsay Rattay, Nutritional Therapy Practitioner The Go-To Podcast for all Moms who want to have a Thriving home. Do you struggle to find the balance between holistic health and living in the world?Are you tired of trying every diet yourself and still not feeling good?Do you find yourself researching for hours how to find the best remedy for your child’s sickness but end up feeling defeated?You want to be metabolically healthy but don’t know where to start?Do you wish you could feel confident in how you feed your family during the week knowing that you have to eat out because life is busy?You just enjoy going to a restaurant and don’t want to feel guilty about it?Do you want a cookie and a healthy salad?I am Lindsay Rattay, I am so excited that you are here on the Thriving Mom Tribe Podcast. I remember being the mom who researched everything from nutrition to exercise. To feeling tired and depressed. Trying to find the balance of wanting more holistic options for my family while still raising busy kids. But I discovered easy
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