PODCAST · health
Mainstream Mental Health
by MHNR Network, LLC
Hosted by Dr. John Huber, Mainstream Mental Health Radio (www.mainstreammentalhealth.org) covers today’s top headlines pertaining to psychology. The program also offers insight and advice on how individuals can bring about lasting positive changes in their lives. A mental health professional for over twenty years, Dr. Huber is a Clinical Forensic Psychologist, and he is a practitioner with privileges at two long term acute care hospitals. In addition, Dr. John Huber is a professor and teaches undergraduate and graduate psychology at Texas State University.
Episodes
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Lifetime Lockdown? 40% Of Americans Will Avoid Public Spaces Long After Coronavirus Pandemic Ends
Lifetime Lockdown? 40% Of Americans Will Avoid Public Spaces Long After Coronavirus Pandemic Ends Here’s hoping you enjoyed the last movie or concert you attended, because if the results of a new survey are accurate, it may be a long, long time before such events are ever popular again. According...
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Mental Health Perspectives: How to cope with quarantine fatigue
How to cope with quarantine fatigue In March, social distancing restrictions took effect across the U.S., and stay-home messages filled my social media feed. I saw lots of appeals to flatten the curve, charts showing how to stop the spread and photos of fun family activities. But, we’re two…
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Mental Health Perspectives: Will Suicides Increase If The Pandemic Continues Longer Than Expected?
Trump Says There Will Be 'Suicides By The Thousands' If The US Coronavirus Shutdown Continues President Donald Trump said Tuesday that there will be "suicides by the thousands" if entire sectors of the US economy remain shutdown in an effort to contain the spread of the coronavirus that threatens...
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Mental Health Perspectives: What Are The Psychological Effects Of Social Distancing & Being Quarantined?
Coronavirus: What Are The Psychological Effects Of Social Distancing & Being Quarantined? Political leaders in the democratic world are grappling with a difficult balancing act in a bid to contain the coronavirus: when to pull the trigger on measures like closing schools and canceling public...
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The Psychology of Working Remotely
Teresa Douglas who was recently featured on CNN Business, Forbes, Fortune and more (see links below) on the topic of Working Remotely As the Coronavirus spreads, and employees are suddenly forced to work from home, I wanted to introduce you to Teresa Douglas, author of a new book, Working…
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Mental Health Perspectives: How To Protect Your Mental Health During The Coronavirus Pandemic
How To Protect Your Mental Health During The Coronavirus Pandemic As news about the coronavirus outbreak continues to dominate the headlines and millions of people—in the U.S. and the world over—are being asked to self-quarantine, it has become increasingly significant to pay as much attention to...
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Psychological Perspectives On Valentines Day
Mental Health Perspectives with Dr. John Huber and Kristin Walker
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Mental Health Perspectives with Dr. John Huber and Kristin Walker
Mental Health Perspectives with Dr. John Huber and Kristin Walker ===================== Mental Health Perspectives: Coping With The Shocking Loss Of NBA Legend Kobe Bryant, one of basketball’s greatest players and most masterful scorers of all time, was among the passengers who died Sunday in a...
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Pandemic Fears Grow As New Coronavirus Spreads
Pandemic Fears Grow As New Coronavirus Spreads The World Health Organization (WHO) on Wednesday postponed a decision to declare a global public health emergency over a new viral illness which has spread across China and reached the United States. "The decision about whether or not to declare a...
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Featured Guest Jeanette Yoffe, M.A., M.F.T.
Jeanette Yoffe, M.A., M.F.T. is the Executive Director and Founder of Celia Center, a support center that meets the critical needs of all those connected by Foster Care and Adoption. She is also the clinical director of Yoffe Therapy Website: https://www.yoffetherapy.com/ Speaking Points: 1.…
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Featured Guest Joanna Dodd Massey, Ph.D., MBA
Let's first look at what's happening: For the first time ever, we have five generations in the workplace. People are living longer and working longer, so we have workers as young as 18 and as old as 80s. There is a big difference between how an 18-year-old views the world and how an 80-year-old...
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Mental Health Perspectives: Why So Many Of Us Make New Year's Resolutions But, Never Keep Them
Mental Health Perspectives with Dr. John Huber and Kristin Walker ===================== Why So Many Of Us Make New Year's Resolutions But, Never Keep Them According to U.S. News & World Report, 80 % of New Year’s resolutions fail by February. A study by Richard Wiseman from the University of...
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Rich Dad Poor Dad Author Robert Kiyosaki
Best known as the author of Rich Dad Poor Dad―the #1 personal finance book of all time―Robert Kiyosaki has challenged and changed the way tens of millions of people around the world think about money. He is an entrepreneur, educator, and investor who believes that each of us has the power to…
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Mainstream Mental Health Radio: Tom Schnorr from Austin Compounding Pharmacy
About Dr. Huber Dr. John Huber (www.mainstreammentalhealth.org) is the Chairman for Mainstream Mental Health, a non-profit organization that brings lasting and positive change to the lives of individuals that suffer from mental health issues. A mental health professional for over twenty years…
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Mainstream Mental Health: Playing Sports, Especially In College, Linked To Better Grades
Playing Sports, Especially In College, Linked To Better Grades Signing your kids up for soccer in the fall and lacrosse in the spring may do more for them than build social skills or turn them into athletes. A study by researchers at Michigan State University shows that playing sports can also…
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Mainstream Mental Health Radio: 1 In 3 Has Done Something They Regret At Company Holiday Party
1 In 3 Has Done Something They Regret At Company Holiday Party A new survey finds that one in three office workers admit he or she has done something they regret at a company holiday celebration. The findings of the survey, commissioned by Evite, the average employee heads home from the party…
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Why Shorter Days & Less Sunlight Can Lead To Depression
Why Shorter Days & Less Sunlight Can Lead To Depression •With the end of Daylight Saving Time comes an extra hour of sleep and, sometimes, a bout with depression. The Mayo Clinic defines seasonal depression or Seasonal Affective Disorder (which affects around 1.6 billion people across the globe)…
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Mental Health Perspectives: The Decline of Critical Thinking Skills
Unfortunately, the reported decline in thinking ability is occurring at a time when there are increasing shortages of qualified candidates for jobs in science, technology, engineering, and mathematics (STEM). Indeed, a young adult whose brain has been “wired” to be innovative, think critically,...
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A Nation Divided: U.S. Politics Taking Physical, Emotional Toll On Americans
A Nation Divided: U.S. Politics Taking Physical, Emotional Toll On Americans The past few years in American politics have been tumultuous, to say the least. Personal political beliefs aside, there is no denying that the U.S. has grown especially divided in the wake of Donald Trump’s 2016...
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Almost 70% Of Americans Believe Civil War Is Imminent
Almost 70% Of Americans Believe Civil War Is Imminent The political discourse — or lack of it — has apparently become so caustic in the United States that 67% of those surveyed in a poll released Wednesday believe another civil war is imminent. The poll was conducted by Georgetown University’s...
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Nervous Nation: 1 In 5 Americans Believe They Have An Undiagnosed Anxiety Disorder
Nervous Nation: 1 In 5 Americans Believe They Have An Undiagnosed Anxiety Disorder Anxiety has always been an uncomfortable fact of life. Even the calmest of individuals experience the occasional nervous moment, but is anxiety on the rise in modern society? According to a new survey of 2,000...
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The Mental Health Benefits of Hypnosis
How to use the power of hypnosis to transform your life What exactly is hypnosis? While definitions can vary, the American Psychological Association describes hypnosis as a cooperative interaction in which the participant responds to the suggestions of the hypnotist. While hypnosis has become...
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1 In 8 Americans Consider Moving More Stressful Than Jail!
1 In 8 Americans Consider Moving More Stressful Than Jail! We all know that moving is stressful. From packing all of our worldly possessions into boxes to planning out our new home’s layout, moving is almost always a difficult job that leads to some extra stress. However, a new survey of 2,000...
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What Are The Mental Health Benefits of Martial Arts?
Featured Guest #1: Daniel Pessina What impact can martial arts have on your mental health? Master Pesina has been studying martial arts continuously since 1970, when he was introduced to Judo by his two older brothers. He has trained under many masters including Guo Jian Hua (In door student of…
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Mental Health Perspectives: IT Chapter II & The Fear of Clowns
Stephen King’s “IT Chapter 2” In Theatres Reasons Why People Are Afraid Of Clowns This Friday, the evil clown Pennywise returns to theaters for Stephen King's "IT Chapter 2." Why does Pennywise make our skin crawl? It might be because many people suffer from true coulrophobia, the fear of clowns....
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Mental Health Perspectives: How Online Dating Could Be Impacting Your Mental Health
Online Dating Lowers Self-Esteem & Increases Depression, Studies Say •Dating apps are a booming business, but they may be taking a toll on their users' mental health. You send a message to a match that goes unanswered. You swipe right and never have it reciprocated. You go on a date, only to be...
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Mainstream Mental Health Radio with Featured Guest Suvrat Bhargave
Featured Guest Dr. Suvrat Bhargave, author of the newly published book A Moment of Insight. Americans, including children and adolescents, are suffering from a "mental health" epidemic. In fact, according to Mental Health America, over 44 million American adults have a mental health condition -...
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Mental Health Perspectives: The Reason Behind Declining Morals In The US
Study: 47% of Americans Say U.S. Moral Values Not Good and Getting Worse Americans continue to rate U.S. moral values negatively, on balance, and overwhelmingly agree that they are getting worse. These readings, from Gallup's May 1-12 Values poll, are the latest in the 18-year trend that shows...
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Mainstream Mental Health Radio with Featured Guest Michael D. McGee, M.D.
Featured Guest Michael D. McGee, M.D. Chief Medical Officer The Haven at Pismo TOPIC: Author of Amazon Best Seller, "The Joy of Recovery: The New 12 Step Guide to Recovery from Addiction." https://www.amazon.com/Joy-Recovery-12-Step-Guide-Addiction/dp/194692816X/ ======= Mental Health…
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Mental Health Perspectives: The Psychology Behind Mass Shootings In The US
How Mental Health Warrants Could Be A Legal, Sensible & Effective Means of Preventing Future Mass Murders - •Mainstream Mental Health has identified an approach to address school and mass shooting threat concerns. The main need is a mental health warrant to search to validate the threat which has...
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Mainstream Mental Health Radio with Featured Guest Ivy Slater
Featured Guest Ivy Slater discusses: Managing Stress as a Female Lady Boss Website: https://slatersuccess.com/ Speaking Points: As a female lady boss, you have to learn to manage it all. You are the lead visionary, top decision-maker and the person your team relies on for support and guidance. If...
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Mental Health Perspectives with Dr. John Huber and Kristin Walker
Covered on the show today include: Entomophobia, sometimes known as insectophobia, is the fear of insects. The fear is relatively common in the US, particularly in urban areas where coming into contact with a bug is fairly unusual because of the lack of interaction with nature. Urban dwellers'...
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Sports Psychology with Dr. Ken Best
Who Is Dr. Ken Best? * Dr. Ken Best is a holistic physician who specializes in sports chiropractic and applied kinesiology. * Dr. Ken Best teaches people how to find and change limiting beliefs so that they can rewire the way their brain works to create the life they want. * He uses his holistic...
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Mental Health Perspectives with Dr. Huber and Kristin Walker
Bad Dad? Half Of Fathers Have Experienced Daddy-Shaming, Poll Reveals As families prepare to celebrate dads for all that they do, one gift no father wants to get is a heaping helping of shame. Tales of “mommy-shaming” have cropped up from time to time in the media in recent years, but according…
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A Talk With Susan Shofer About Divorce & Parental Alienation
Who is Susan Shofer? * Susan is an agency-licensed private investigator turned divorce consultant who started the Divorce Recovery Ladder _-- _a comprehensive site with tools, information, and tips on how to get through a divorce unscathed. * Susan is the creator of the audio series _Divorce...
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Will the Continuing Decline of U.S. Education Lead to a Society of Illiterates?
Andrew Bernstein holds a Ph.D. in Philosophy from the City University of New York. He has taught high school--but largely college--classes for thirty years and has witnessed, first-hand, the decline of the educational system to the point where he no longer assigns essays in college Philosophy...
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Father’s Day: How Your Relationship With Your Father In Adolescence Directly Impacts Your Mental Health As An Adult
Mainstream Mental Health Radio Is Hosted By Dr. John Huber Father’s Day: How Your Relationship With Your Father In Adolescence Directly Impacts Your Mental Health As An Adult People who grow up having a strong relationship with their Father will be profoundly impacted differently than those who…
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The Triumphs & Tribulations of Former Heavyweight Contender “Gentleman Gerry” Cooney
New Book Explores The Triumphs & Tribulations of Former Heavyweight Contender “Gentleman Gerry” Cooney Beginning in the late 1970s, “Gentleman” Gerry Cooney’s professional boxing career was marked by exhilarating fights, exciting wins, and a powerful left hook. In 1982, Cooney landed a lucrative...
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Mental Health Perspectives: The Impact Of Helicopter Parenting
Mental Health Perspectives with Dr. John Huber and Kristin Walker ----------- You Might Be a Helicopter Parent if… You only let your child play on playgrounds with shredded rubber mulch. The first thing you did when your 4th grader came home crying from school because her best friend Jill called...
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Mental Health Perspectives: Anger's Impact On Your Mental Health
Mental Health Perspectives with Dr. John Huber and Kristin Walker ----------- What are the signs and symptoms of anger management problems? Feelings of anger or violent acting out can be related to many different underlying difficulties including depression, anxiety, addictions and other mental...
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A Psychiatrist's Guide: Helping Parents Reach Their Depressed Tween
Gayani DeSilva, MD is a Psychiatrist. She is also the author of A Psychiatrist's Guide: Helping Parents Reach Their Depressed Tween. Gayani's second book, A Psychiatrist's Guide: Stop Teen Addiction Before It Starts, will be in bookstores August 13th, 2019. Gayani DeSilva, MD, Child and…
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Mainstream Mental Health Radio: How To Help Veterans
Hosted by Dr. John Huber (http://www.mainstreammentalhealth.org) ===================== Guest: Alton Pete Title: US Army Retire Website: AltonEugenePete.com Author of "Life is So Precious" Searching for happiness these days for all the Veterans are one of the most difficult emotional feelings to...
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The Psychology Behind Elder Abuse (And How To Stop It) with Toni Patillo
Hosted by Dr. John Huber (http://www.mainstreammentalhealth.org) ===================== Featured guest: Toni Patillo Topic: Preventing Elder Abuse Website: ToniPatillo.com Elder abuse is a topic I’ve discussed many times on webinars, phone conferences, in coaching sessions, while teaching in...
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Mental Health Perspectives: Why Sports Parents Sometimes Behave So Badly
Featuring Dr. John Huber and Kristin Walker ------------------------------------------------- Why Sports Parents Sometimes Behave So Badly They yell at the referees, they yell at their kids, they yell at the opposing team and some even yell at their own team. They are rude, loud and many are...
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How positive communication techniques help your loved ones recovery with Andrea Arlington
Topic: How positive communication techniques help your loved ones recovery Website: www.FamiliesUnitedforRecovery.com Speaking Points: Building on well-researched, science based and gentle models of family recovery using positive communication as mini-interventions, I teach parents to use scripts...
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Mental Health Perspectives: Britney Spears Allegedly Entered Mental Health Facility Against Her Will
Hosts Dr. John Huber & Kristin Walker cover a number top mental health stories. ============================= Britney Spears Allegedly Entered Mental Health Facility Against Her Will After a doctor's visit led to prescribing new pills for the pop star, Spears reportedly refused to take the new...
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Top Mental Health Headlines Of The Week - March 29th 2019
Featuring Dr. John Huber Stress Mess: 3 In 5 Millennials Say Life More Stressful Now Than Ever Before Smartphones and digital technology are supposed to make our lives easier, but for young adults, it seems that things may only be getting tougher — and for a slew of reasons. According to one…
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Mental Health Perspectives: Psychology Behind College Admissions Scandal
With Dr. John Huber & Kristin Walker If you remember how damn hard you worked to get into college and how stressed you were as you waited to see where you would be accepted, then you must certainly have strong feelings about the recent college admissions scandal. Fifty people, including Full…
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42% of Americans Now Think A Second U.S. Civil War Is Likely Soon
Featured Guest: Gary Jeff Walker is one of the gifted radio personalities on radio today. 42% of Americans Now Think A Second U.S. Civil War Is Likely Soon •Most voters fear that political violence is coming from opponents of the president’s policies, just as they did in the second year of Barack...
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New York Times Best-Selling Author & Emmy-Award Winning TV Journalist Mary Pflum
New York Times Best-Selling Author & Emmy-Award Winning TV Journalist Mary Pflum Mary Pflum Peterson is a multi-Emmy-Award-winning television journalist ... a New York Times bestselling author ... and an acclaimed public speaker. Mary began her career in journalism at the CNN-New York Bureau at…
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ABOUT THIS SHOW
Hosted by Dr. John Huber, Mainstream Mental Health Radio (www.mainstreammentalhealth.org) covers today’s top headlines pertaining to psychology. The program also offers insight and advice on how individuals can bring about lasting positive changes in their lives. A mental health professional for over twenty years, Dr. Huber is a Clinical Forensic Psychologist, and he is a practitioner with privileges at two long term acute care hospitals. In addition, Dr. John Huber is a professor and teaches undergraduate and graduate psychology at Texas State University.
HOSTED BY
MHNR Network, LLC
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Frequently Asked Questions
How many episodes does Mainstream Mental Health have?
Mainstream Mental Health currently has 180 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Mainstream Mental Health about?
Hosted by Dr. John Huber, Mainstream Mental Health Radio (www.mainstreammentalhealth.org) covers today’s top headlines pertaining to psychology. The program also offers insight and advice on how individuals can bring about lasting positive changes in their lives. A mental health professional for...
How often does Mainstream Mental Health release new episodes?
Mainstream Mental Health publishes regularly with 180 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Mainstream Mental Health?
You can listen to Mainstream Mental Health on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Mainstream Mental Health?
Mainstream Mental Health is created and hosted by MHNR Network, LLC.
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