PodParley PodParley
PodParley
How Should I Train for Futsal?

EPISODE · May 15, 2019 · 21 MIN

How Should I Train for Futsal?

from Soccer Fitness Experience · host Soccer Fitness Experience

Andy and Berg break down how you should best train for indoor soccer. - References: C. Castagna, J.C.B. Alvarez Physiological demands of an intermittent futsal-oriented high-intensity test J Strength Cond Res, 24 (2010), pp. 2322-2329   V.M. Rodrigues, G.P. Ramos, T.T. Mendes, et al. Intensity of official futsal matches J Strength Cond Res, 25 (2011), pp. 2482-2487   J.F. da Silva, D. Detanico, L.T. Floriano, et al. Levels of muscle power in soccer and futsal athletes of different categories and positions Motricidade, 8 (2012), pp. 14-22   Z. Milanović, G. Sporiš, N. Trajković, et al. Differences in agility performance between futsal and soccer players Sport Sci, 4 (2011), pp. 55-59 - Follow Berg and Andy on Instagram and DM us any questions you have! Instagram.com/thesoccerobsessed instagram.com/thefutbolphysios  

NOW PLAYING

How Should I Train for Futsal?

0:00 21:33
Play in mini player Transcript not yet generated

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Ep 574 - Robert Barton

Dec 21, 2023 ·54m

Ep 573 - Ron Carucci

Dec 14, 2023 ·49m

Ep 572 - Johann Ilgenfritz

Dec 12, 2023 ·51m

Ep 571 - Sani Abdul-Jabbar

Dec 7, 2023 ·68m

Ep 570 - Rand Selig

Dec 5, 2023 ·65m

Ep 569 - Jennifer McCollum

Dec 1, 2023 ·57m

Similar Podcasts

Unashamed with the Robertson Family The Robertson Family The Robertsons are unashamed of their Christian faith and want to share the Gospel with everyone, from new believers to longtime followers of Jesus. Phil, Al, Jase, Zach, and their special guests go beyond the four walls of the church to share God's Word and study the Bible with you. Pour a glass of tea, and experience fun and inspiring stories of faith and family, straight from West Monroe, Louisiana. Headlong: Missing Richard Simmons Topic / Pineapple Street Media / Dan Taberski On February 15, 2014, fitness guru Richard Simmons disappeared. He stopped teaching his regular exercise class at Slimmons, cut off his closest friends, and removed himself from the public eye after decades as one of the most accessible celebrities in the world. Nobody has heard from him - and no one knows why he left. Filmmaker Dan Taberski was a Slimmons regular and a friend of Richard’s. Missing Richard Simmons is Dan’s search for Richard - and the deeper he digs, the stranger it gets. Listen to the podcast The New York Times calls "a cultural phenomenon." Headlong is Dan Taberski’s documentary podcast that explores the lives of overlooked people, moments and events in our culture. Season 2 is Surviving Y2K. Season 3 is Running From COPS. My Wakeup Call with Dr. Mark Goulston Mark Goulston I'm Dr. Mark Goulston, and this is My Wakeup Call. Everybody has personal wakeup calls, but not everybody wakes up. In this podcast, we speak to people who did. In fact, they not only woke up, but their wakeup calls changed their lives, often helped them discover their purpose and then changed how they would spend the rest of their life. In most cases, the wakeup call was not pleasant, sought-after, and often shook people to the core of their being. But in every case, it made our guests more authentic, better at life, better in life and better human beings. I hope you will listen in and become as inspired as I am from every episode. I also hope it will help you persevere if you are going through a wakeup call and haven't yet gotten through the pain of it, or landed in your future as the better person you're meant to be, with the better life that you're meant to have.DISCLAIMER: Any information or advice I give is purely based on my own experience. Comments made are as a coach- this is Moontower Soccer: An Austin FC Podcast Moontower Soccer Moontower Soccer is an Austin FC podcast hosted by Landon Cotham and Jeremiah Bentley, who started podcasting about the team long before they ever even signed a player. They do their homework and keep the hot takes to a minimum. Each episode will bring you news, interviews, and analysis of Austin's Major League Soccer team.
URL copied to clipboard!