Soccer Fitness Experience

Pathwayhq.com ------------------------------------------------------ Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick:  the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an affordable & reliable velocity-based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12-week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)

Pathwayhq.com ------------------------------------------------------ Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick:  the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an affordable & reliable velocity-based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12-week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)

Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick:  the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an affordable & reliable velocity-based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12-week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)

Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick:  the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an affordable & reliable velocity-based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12-week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)

Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick:  the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an affordable & reliable velocity-based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12-week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)

Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick:  the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an affordable & reliable velocity-based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12-week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)

Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick:  the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an affordable & reliable velocity-based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12-week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)

Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick:  the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an affordable & reliable velocity-based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12-week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)

Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick:  the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an affordable & reliable velocity-based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12-week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)

Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick:  the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an affordable & reliable velocity-based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12-week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)

Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick:  the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an affordable & reliable velocity-based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12-week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)

Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick:  the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an affordable & reliable velocity-based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12-week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)

Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick:  the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an affordable & reliable velocity-based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12-week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)

Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick:  the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an affordable & reliable velocity-based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12-week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)

Nick Scortino, Host of Clipping In https://www.instagram.com/clippinginpod Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick:  the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an affordable & reliable velocity-based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12-week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)

What goes into improving shot power and how do technique, strength, and training volume play into achieving the results you want? Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick:  the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an affordable & reliable velocity-based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12-week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)

Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick:  the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an affordable & reliable velocity-based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12-week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)

Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick:  the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an affordable & reliable velocity-based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12-week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)

Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick:  the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an affordable & reliable velocity-based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12-week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)

https://www.tiktok.com/@aussiefitness/video/7238208340885523719 ------------------------------------------------------ Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick:  the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an affordable & reliable velocity-based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12-week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)

Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick:  the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an affordable & reliable velocity-based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12-week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)

Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick:  the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an affordable & reliable velocity-based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12-week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)

Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick:  the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an affordable & reliable velocity-based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12-week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)

Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick:  the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an affordable & reliable velocity-based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12-week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)

Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick:  the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an affordable & reliable velocity-based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12-week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)

Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick:  the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an affordable & reliable velocity-based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12-week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)

Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick:  the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an affordable & reliable velocity-based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12-week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)

Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick:  the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an affordable & reliable velocity-based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12-week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)

Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick:  the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an affordable & reliable velocity-based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12-week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)

Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick:  the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an affordable & reliable velocity-based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12-week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)

Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick:  the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an affordable & reliable velocity-based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12-week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)

Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick:  the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an affordable & reliable velocity-based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12-week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)

Hang out with Andy and Berg as they discuss strategies for handling pressure on and off the field.   Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick:  the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an affordable & reliable velocity-based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12-week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)

What is ankle mobility and why does it matter? Andy and Sebastian discuss the fundamentals of ankle mobility, approaches to improving it, and their personal experiences with ankle injuries.   Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick:  the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an affordable & reliable velocity-based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12-week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)

Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick:  the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an affordable & reliable velocity-based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12-week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)

Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick:  the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an affordable & reliable velocity-based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12-week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)

For the first installment of 'Straight Out of Physio', Andy discusses his past experiences as a new grad and how to approach applying to jobs in sports. ------------------------------------------------------ Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick:  the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an affordable & reliable velocity-based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12-week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)

Russell Gaither, the Performance Specialist for Orlando City SC, shares his approach to creating a positive team culture, improving players' emotional intelligence, and performance nutrition.   Follow him on LinkedIn to learn more: https://www.linkedin.com/in/russellgaither/ ------------------------------------------------------ Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick:  the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12 week soccer program w/14 day trial) Vitruve: an affordable & reliable velocity based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12 week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)

Evan Qatani PT, PT, CSCS Instagram: evanque  LinkedIn: https://www.linkedin.com/in/evanqatani/ ------------------------------------------------------ Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick:  the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an affordable & reliable velocity-based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12-week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)

Listen in as Andy and Sebastian discuss the pros & cons of sprint training for adult athletes ------------------------------------------------------ Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick:  the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an affordable & reliable velocity-based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12-week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)

Andy and Sebastian discuss the pros and cons of attending residency and how their career paths have been shaped by their residency decisions. ------------------------------------------------------ Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick:  the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an affordable & reliable velocity-based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12-week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)

Who will win the World Cup? We discuss.  ------------------------------------------------------ Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick:  the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12 week soccer program w/14 day trial) Vitruve: an affordable & reliable velocity based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12 week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)

JC Griggs is a professional referee in MLS, NWSL, USL, and NCAA. He shares how he got here, what he does to maintain fitness, and his thoughts on certain controversial calls.  ------------------------------------------------------ Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick:  the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12 week soccer program w/14 day trial) Vitruve: an affordable & reliable velocity based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12 week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)

Claudio Storelli, co-founder and chairperson of Storelli Sports, shares his inspiration behind starting an innovative soccer equipment company to improve safety in the game.    Use the code SOCCER20 at Storelli Sports for 20% off your purchase! ------------------------------------------------------ Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick:  the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12 week soccer program w/14 day trial) Vitruve: an affordable & reliable velocity based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12 week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)

Mauricio Negri, PhD shares his insight as to how he helped power Brazil to the 2002 World Cup trophy. ------------------------------------------------------ Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick:  the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12 week soccer program w/14 day trial) Vitruve: an affordable & reliable velocity based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12 week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)

A fantastic episode from VALD as to how they're pushing the sports performance industry forward. ------------------------------------------------------ Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick:  the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12 week soccer program w/14 day trial) Vitruve: an affordable & reliable velocity based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12 week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)

A great episode with Andy and Sebastian as they discuss what to do (and what NOT to do) if you're not getting minutes every week! ------------------------------------------------------ Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: Vitruve: an affordable & reliable velocity based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12 week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)

A great episode all about our co-host Sebastian Gil, his background, and where he wants to go in the sports PT world. ------------------------------------------------------ Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: Vitruve: an affordable & reliable velocity based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12 week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)

A great episode with Andy and Sebastian as we discuss why players cramp up during matches, AND we discuss how certain players and countries may be managing their physical loads going into the 2022 World Cup. ------------------------------------------------------ Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: Vitruve: an affordable & reliable velocity based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12 week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)

A great episode with Andy and Sebastian as we discuss Tua Tagovailoa's recent head injury, as well as Araujo's groin surgery. ------------------------------------------------------ Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: Vitruve: an affordable & reliable velocity based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12 week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)