PODCAST · health
Soccer Fitness Experience
by Soccer Fitness Experience
The Soccer Fitness Experience is a podcast dedicated to sharing information about how soccer players can perform at their best. This podcast is hosted by Andy Seraphin, DPT, Bergomy Jeannis, DPT, and Sebastian Gil, DPT. Be sure to subscribe for weekly episodes and reach out to us with any questions!
Episodes
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Can ChatGPT Make a Soccer-Specific Fitness Program?
Pathwayhq.com ------------------------------------------------------ Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength…
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Breaking Into the Soccer Workforce (w/Pathway Co-Founder John Bello)
Pathwayhq.com ------------------------------------------------------ Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength…
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All About Gavi’s ACL
Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10...
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4 *Amazing* Tips To Improve Your Conditioning
Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10...
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How Do I Cure My Pre-Match Anxiety?
Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10...
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For New Grad PTs: Andy’s Journey into the Soccer World
Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10...
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Is Neymar’s Career Over?
Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10...
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For New Grad PTs: Berg’s Journey into the Soccer World
Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10...
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The Basics of Heart Rate Monitoring
Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10...
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Tracking Goals: Keys to Taking Yourself to the Next Level
Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10...
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RAMP: The Key to Optimizing Your Warm Up!
Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10...
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Overuse Knee Injuries: What’s the Solution?
Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10...
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Genetics or Nah? What it Means to be ”Built Different”
Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10...
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The Summer of Saudi
Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10...
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How Nick Scortino Lost 50lbs in 6 Months (Clipping In)
Nick Scortino, Host of Clipping In https://www.instagram.com/clippinginpod Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength...
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How Do I Improve My Shot Power?
What goes into improving shot power and how do technique, strength, and training volume play into achieving the results you want? Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors…
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Am I Overtraining? Is it Dangerous?
Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10...
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Will Leo Messi Dominate MLS?
Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10...
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How Can I Stop Getting Re-Injured?
Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10...
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Should I Follow Weight Loss Advice from TikTok?
https://www.tiktok.com/@aussiefitness/video/7238208340885523719 ------------------------------------------------------ Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The…
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3 Key Takeaways from Isokinetic 2023
Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10...
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5 Reasons to Play Footy After Age 30
Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10...
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Why You Should Train AND Work Out (Yes, There’s a Difference)
Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10...
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Choosing Positions: Does Size Matter?
Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10...
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What is the Best Age to Start Strength Training?
Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10...
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How Do I Get Faster?
Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10...
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Summer Fitness Training: Optimize Your Results
Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10...
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Small-Sided Games
Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10...
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The Vital Steps to Improve Your Conditioning
Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10...
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Tyler Sinda, DPT: What Soccer can Learn from Golf Training (& Entrepreneurship Tips)
Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10...
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Austin Colish, DPT: What Soccer can Learn from Lax Training (& Job App Tips)
Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10...
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Jonathan Nunez, SPT: UVA Women’s Soccer Internship
Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10...
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Why Some Players Fold Under Pressure
Hang out with Andy and Berg as they discuss strategies for handling pressure on and off the field. Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to...
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Ankle Mobility 101
What is ankle mobility and why does it matter? Andy and Sebastian discuss the fundamentals of ankle mobility, approaches to improving it, and their personal experiences with ankle injuries. Got a question? Submit your questions to be answered live on the show here! Mailbag Link...
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Straight Out of Physio: Bergomy Jeannis
Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10...
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6 Exercises Every Footballer MUST Do
Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10...
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Straight Out of Physio: Andy Seraphin
For the first installment of 'Straight Out of Physio', Andy discusses his past experiences as a new grad and how to approach applying to jobs in sports. ------------------------------------------------------ Got a question? Submit your questions to be answered live on the show here! Mailbag Link...
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Russell Gaither: Building Young Men in a Soccer Environment
Russell Gaither, the Performance Specialist for Orlando City SC, shares his approach to creating a positive team culture, improving players' emotional intelligence, and performance nutrition. Follow him on LinkedIn to learn more: https://www.linkedin.com/in/russellgaither/...
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Evan Qatani - Top 5 Things Learned at the United Soccer Coaches Convention
Evan Qatani PT, PT, CSCS Instagram: evanque LinkedIn: https://www.linkedin.com/in/evanqatani/ ------------------------------------------------------ Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------...
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Should Adult Soccer Players do Sprint Training?
Listen in as Andy and Sebastian discuss the pros & cons of sprint training for adult athletes ------------------------------------------------------ Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------...
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Is PT Residency Worth It?
Andy and Sebastian discuss the pros and cons of attending residency and how their career paths have been shaped by their residency decisions. ------------------------------------------------------ Got a question? Submit your questions to be answered live on the show here! Mailbag Link...
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World Cup Catch Up: Who Wins the Final?
Who will win the World Cup? We discuss. ------------------------------------------------------ Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve...
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JC Griggs: MLS, NWSL, USL Professional Referee
JC Griggs is a professional referee in MLS, NWSL, USL, and NCAA. He shares how he got here, what he does to maintain fitness, and his thoughts on certain controversial calls. ------------------------------------------------------ Got a question? Submit your questions to be answered live on the…
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Claudio Storelli: Improving Safety in Football with Storelli Soccer
Claudio Storelli, co-founder and chairperson of Storelli Sports, shares his inspiration behind starting an innovative soccer equipment company to improve safety in the game. Use the code SOCCER20 at Storelli Sports for 20% off your purchase! ------------------------------------------------------...
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Mauricio Negri: 2002 Brazil Sport Scientist
Mauricio Negri, PhD shares his insight as to how he helped power Brazil to the 2002 World Cup trophy. ------------------------------------------------------ Got a question? Submit your questions to be answered live on the show here! Mailbag Link...
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Gabriel Manoel: How VALD is Pushing Sports Rehab and Performance Forward
A fantastic episode from VALD as to how they're pushing the sports performance industry forward. ------------------------------------------------------ Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------...
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What to do if you’re NOT getting playing time
A great episode with Andy and Sebastian as they discuss what to do (and what NOT to do) if you're not getting minutes every week! ------------------------------------------------------ Got a question? Submit your questions to be answered live on the show here! Mailbag Link...
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All About Sebastian Gil
A great episode all about our co-host Sebastian Gil, his background, and where he wants to go in the sports PT world. ------------------------------------------------------ Got a question? Submit your questions to be answered live on the show here! Mailbag Link...
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Why do Players Cramp Up? & World Cup Injury Discussion
A great episode with Andy and Sebastian as we discuss why players cramp up during matches, AND we discuss how certain players and countries may be managing their physical loads going into the 2022 World Cup. ------------------------------------------------------ Got a question? Submit your...
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Tua’s Concussion & Araujo’s Surgery
A great episode with Andy and Sebastian as we discuss Tua Tagovailoa's recent head injury, as well as Araujo's groin surgery. ------------------------------------------------------ Got a question? Submit your questions to be answered live on the show here! Mailbag Link...
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ABOUT THIS SHOW
The Soccer Fitness Experience is a podcast dedicated to sharing information about how soccer players can perform at their best. This podcast is hosted by Andy Seraphin, DPT, Bergomy Jeannis, DPT, and Sebastian Gil, DPT. Be sure to subscribe for weekly episodes and reach out to us with any questions!
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Soccer Fitness Experience
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