How to break generational patterns and heal parent wound with Abigail Teixeira

On this episode, we talked about: When we create things as an entrepreneur, our time and energy is of essence Listening to our intuition  The universe is always whispering to us Start to reconnect with me Our biggest triggers are our biggest teachers and lessons Giving everybody the opportunity to heal How we deal with trauma is what affects us Acknowledging what little you need You can't heal what you can't acknowledge Doing things for yourself and no one else   "We have the power to manipulate and change the DNA of our children and end that transfer that has happened through generations before us"   "The times that I have had the most resistance to look at something in my life, that is the time that the deepest and richest lessons have come out of those things"   "Healing is an individual decision and choice and there is nobody on this planet that can make anyone do something that they are not ready to do"     About Abigail: Abby is a second-generation Latina Canadian who believes that at the heart of every woman is a beautiful spirit, but life can sometimes test us in ways that are painful, challenging, and sometimes scarring. As a mental health advocate, international best-selling author and content creator, she speaks and writes openly about her ongoing journey of trauma and addiction recovery.   Through her speaking engagements, coaching and mentorship, Abby finds joy in being a source of unconditional love for those seeking a more vibrant and fulfilling life. She uses her fifteen years of experience and education as a nurse to mentor women so they can become the best version of themselves. Abby shares a message of hope, healing and all that’s possible when you reclaim the light in your life.   Abby is married and a proud mother of three amazing children. She currently lives in Edmonton, Alberta.   Where to find Abigail: Web: www.abigailteixeira.com IG/FB @uh.vee Li: linkedin.com/in/abigail-teixeira-40269123b   PS. Reviews are like a virtual hug and you know I  LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗 Thank you so much for your love and support!! Link to review is below: https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675