How to bust out of that schmedium shirt

An episode of the The Zack Henderson Podcast podcast, hosted by Zack Henderson, titled "How to bust out of that schmedium shirt" was published on December 6, 2021 and runs 70 minutes.

December 6, 2021 ·70m · The Zack Henderson Podcast

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Summary

Wrapping our series on favorite exercises per body part with the trunk: chest, back, and core musculature.  We’re choosing our favorites and you might be surprised at some of the choices we make!

Episode Description

Wrapping our series on favorite exercises per body part with the trunk: chest, back, and core musculature.

We’re choosing our favorites and you might be surprised at some of the choices we make!

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