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How to change how you feel in 60 seconds (or less)

EPISODE · Feb 12, 2016 · 15 MIN

How to change how you feel in 60 seconds (or less)

from Sports Motivation Podcast

How did you feel the last time you had a horrible game or performance? I could bet it wasn't an emotion like "confident", "dominant", or any other positive empowering emotion. If you want to consistently play your best, you've got to get yourself to FEEL the right ways, consistently. In this episode, I show you how to feel any way you'd like, in 60 seconds or less. Yup, it's that easy.

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How to change how you feel in 60 seconds (or less)

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