How to stop being shamed

Episode 14 of the Understanding Violence Addiction podcast, hosted by James M, titled "How to stop being shamed" was published on August 31, 2022 and runs 4 minutes.

August 31, 2022 ·4m · Understanding Violence Addiction

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Summary

When I attract shaming behavior by other people it’s almost always a reflection of shame I feel about my own behavior from the past. The pain of the current moment brings up an opportunity to clear out trauma from the past. Here’s how I seized that opportunity today.

Episode Description

When I attract shaming behavior by other people it’s almost always a reflection of shame I feel about my own behavior from the past. The pain of the current moment brings up an opportunity to clear out trauma from the past. Here’s how I seized that opportunity today.

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