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How to Stop Negative Self Talk

EPISODE · Jul 2, 2021 · 58 MIN

How to Stop Negative Self Talk

from Transform your Mind · host Myrna Young, Life Coach

Most of the time our, self-communication, is negative.  Our, negative self-talk, is different from the way we talk to our friends for example.  So we need to tell ourselves “I don’t like the way you talk to me”My guest today all the way from the UK is Cheyne Towers.  Cheyne is a hypnotherapist and, self-communication, expert and we are going to be talking today on, negative self-talk, and, mindfulness.See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094Feedspot Top 100 Mental Health Podcast For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

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How to Stop Negative Self Talk

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