How to Survive Context Switching Without Burning Out

Transition moments or context switching can often knock us way off course, in this episode I talk about how you can get yourself back on track and lessen chronic burnout. Liked the content? Consider keeping the lights on & buy me a coffee! https://coff.ee/cumberbatcg Shownotes:• Dopamenu template: https://www.canva.com/design/DAGKXs18IDY/eQD6gkqTWnJyDIIcd59xGw/view?utm_content=DAGKXs18IDY&utm_campaign=designshare&utm_medium=link&utm_source=publishsharelink&mode=preview • Task Switching: https://www.additudemag.com/task-switching-adhd-difficulty-transitions-teens/?src=embed_link ___________________________Have you been coached before and hungering for more with less intensity?Introducing RE:Adventure, a more pliable space for you to explore yorrself through coaching. This space is currently only available to clients that have been coached previously, by anyone. You already have the tools, this is your chance to keep using them with loving support. Find more here: https://www.adventuresofcommunity.com/membership 🎁 RESOURCES FOR YOU:💫 FREE Download: Finding yourself at a loss for how, exactly, to 'fill your cup?'Say less: [[https://aoc.openinapp.link/mindmap ]]💫 The BEST all around platform for entrepreneurs, periodt! Unltd. email, CRM, sales pages, funnels, course creation, communities [and so much more, it's actually wild]: https://openinapp.link/sio📌 Connect with a practitioner at The WuWu: https://thewuwu.com/ 📌 Connect with me: adventuresofcommunity.com/linkz ___________________________Hey, I’m Viki! TLDR I’m a resilience coach empowering the neurodiverse from living in states of TENSION to living in a state of INTENTION. As a trauma sensitive practitioner, I support people through coaching, somatics and events. Sometimes, I post about empowerment through health, wellness and natural living.