I hate new years

Goal setting exercises and prompts to be used ANY TIME

Episode 26 of the The EMMA LOVELL Show podcast, hosted by Emma Lovell, titled "I hate new years" was published on January 5, 2024 and runs 23 minutes.

January 5, 2024 ·23m · The EMMA LOVELL Show

0:00 / 0:00

Summary

Yep, I hate new years. I said it! No, it's not about the parties and the night itself. It's the time of year and the pressure it brings. How can you be expected to plan your whole year and stick to it based on a set of rules you establish on 1 January. Goal setting is not limited to one time in the year, and perhaps post Christmas and in the height of summer and school holidays (here in Australia) is not the best time! In this episode I am sharing some of my favourite goal setting activities and reflection exercises that can be used whenever you need some motivation, inspiration and alignment. In saying that ... Happy New Year and I wish you all the prosperity, health and kindness in 2024.

Episode Description

Yep, I hate new years. I said it! No, it's not about the parties and the night itself. It's the time of year and the pressure it brings. How can you be expected to plan your whole year and stick to it based on a set of rules you establish on 1 January. Goal setting is not limited to one time in the year, and perhaps post Christmas and in the height of summer and school holidays (here in Australia) is not the best time! In this episode I am sharing some of my favourite goal setting activities and reflection exercises that can be used whenever you need some motivation, inspiration and alignment. In saying that ... Happy New Year and I wish you all the prosperity, health and kindness in 2024.

Share this episode

Similar Episodes

Mar 11, 2022 ·58m

Not So Chistmassy Christmas Special

Dec 24, 2021 ·49m

I Have A Pickle To Bone

Dec 16, 2021 ·40m

Bedbugs Don’t Have Vaginas

Nov 30, 2021 ·48m

Babies Don’t Grow Head First

Nov 23, 2021 ·34m

Luke and his Banana Legs

Nov 21, 2021 ·44m

Similar Podcasts

Lovelly Travels Emma Lovell, Darius Schnaare With a mission to visit every UN recognised country in the world, Emma 'Lovelly' Lovell invites you to join her on the journey. Talking about all things travel and adventure, Lovelly Travels will include interviews with fellow travellers and interesting locals, feature travel businesses and many a tale from the road. Joined by her co-pilot, Darius, Emma will document the mission to visit 195 countries while also raising awareness for mental health. Whether you're a voyager or a voyeur, you're invited to join them as they journey through past adventures and create new travel memories.Join us on Facebook for more conversations: https://www.facebook.com/groups/lovellytravels/And follow along on Instagram for photos and videos from the adventures, @lovellytravels Explicit She Talks Sports Emma Dennis Covering sports stories from the Olympics, EPL, collegiate hockey... and everything in between. All with your lovely host, Emma. Explicit Pick a Flick! Black Hole Media Is there a particular film you love, or have seen, that you wish more people knew about? Do you want to know fun, interesting and potentially quite surprising details about your favourite, and least favourite films?If you answered yes, then PICK A FLICK! is the podcast for you.Hosted by former Black Hole Cinema team Tony Black, Emma Platt & Dan Taylor, it's designed to hand the power of film podcasting back to the audience, our rule is simple: we don't pick the films we talk about - *you* do.Are you passionate about tacky romance films? Do you punch the air at the worst B-movies known to mankind? Secretly are you curious about films with a lot of boobies? Never fear! Your podcasters are here.There is no film we won't watch, that we won't study, that we won't suffer. Then we will podcast about it in excruciating detail, all for you.So join in! Nominate a film via our Twitter or Facebook handles and we'll add it to our roster and give you a lovely mention while we do it.PICK A FLICK! You Explicit What Emma Thinks Emma Hey, gorgeous! I’m Emma Probasco - the owner and badass Bossbabe at Beau Emprise Babe. This podcast is a compilation of recordings of my blog posts for those boring commutes, daily musings about whatever I’m currently pondering or fired up about, and a shot of high-vibes to brighten your day. Much love, Emma xx Explicit

URL copied to clipboard!