I needed this as much as they did!

Rest and Receive Retreat reflections - Northern NSW, July 2024

Episode 82 of the The EMMA LOVELL Show podcast, hosted by Emma Lovell, titled "I needed this as much as they did!" was published on August 7, 2024 and runs 30 minutes.

August 7, 2024 ·30m · The EMMA LOVELL Show

Summary

I needed this as much as they did! The Rest & Receive Retreat in Northern NSW has just ended, and I'm sharing the breakdown of the experiences we shared there. The timing of this retreat at first seemed horrible - but in the end I think it was divine timing. My nephews funeral was the day before. I was exhausted and emotional. I needed to rest as much as my guests did. But being in service, holding space for them, was the healing I needed too. And in turn, the space they held for me was precious. This is what retreats do - they give us the time and space we need to focus on ourselves. They are self care. They are healing. They allow us to do the big thinking about what's really important. A stunning venue - Stonehill Estate, beautiful workshops, amazing yoga by Emma Walkinshaw, spectacular photos from Jade Warne, a moving session by Sarah Rosborg from Rafiki Mwema, and plenty of time for rest and connection. I'm so grateful to this gorgeous group and all that we shared. I can't wait to see the transformations that come for them too. And ... I'm sharing how you can get this kind of experience with my next retreat ... listen to the end for the scoop!

Episode Description