PodParley PodParley

Increase Your Strict Pull-ups

Episode 593 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Increase Your Strict Pull-ups" was published on September 15, 2025 and runs 35 minutes.

September 15, 2025 ·35m · Linchpin Conversations

0:00 / 0:00
  1. Linchpin Test 13
  2. The VNR 1.5 Mile Run program
  3. Front Rack position struggles.
  4. Choosing the right workout option.
  5. A Better Warm-up
  6. How to increase strict pull-ups
  7. When to do yoga.

No similar episodes found.

URL copied to clipboard!