Intermediate Yoga Vidya Class 20 Minutes

An episode of the Yoga Practice Video - Yoga Vidya podcast, hosted by Podcaster, titled "Intermediate Yoga Vidya Class 20 Minutes" was published on July 10, 2010 and runs 19 minutes.

July 10, 2010 ·19m · Yoga Practice Video - Yoga Vidya

0:00 / 0:00

Summary

Recharge and relax - 20 minutes of Yoga for intermediate students. Sukadev Bretz leads you into the following exercises: Kapalabhati, Alternate Nostril Breathing, Surya Namaskar (Sun Salutation), Sarvangasana (shoulderstand), Halasana (plough), Matsyasana (Fish), Ardha Matsyendrasana, final relaxation. Demonstrated by Carlotta, yoga teacher and ayurveda therapist at Yoga Vidya Ashram Germany. More Infos http://my.yoga-vidya.org . Music by Yogi Hari http://www.yogihari.com . More Videos on http://my.yoga-vidya.org/video

Episode Description

Recharge and relax - 20 minutes of Yoga for intermediate students. Sukadev Bretz leads you into the following exercises: Kapalabhati, Alternate Nostril Breathing, Surya Namaskar (Sun Salutation), Sarvangasana (shoulderstand), Halasana (plough), Matsyasana (Fish), Ardha Matsyendrasana, final relaxation. Demonstrated by Carlotta, yoga teacher and ayurveda therapist at Yoga Vidya Ashram Germany. More Infos http://my.yoga-vidya.org . Music by Yogi Hari http://www.yogihari.com . More Videos on http://my.yoga-vidya.org/video

Share this episode

Similar Episodes

Visualization Meditation On The Breath

Oct 11, 2021 ·20m

CHANGE YOUR LIFE - Best Motivational speech

Jul 2, 2020 ·3m

Can YOU Afford Retirement? | 4% Rule Explained | Safe Withdrawal Rate

Jul 2, 2020 ·15m

10 Healthy Habits for Women to change their life

Jul 2, 2020 ·12m

When Will The Housing Market Crash (Housing Bubble!)

Jul 2, 2020 ·11m

Is Vitamin C Good for the Eyes - Eye Doctor Q & A

Jul 1, 2020 ·13m

Similar Podcasts

Medita Kundalini Lusatnam Meditaciones de kundalini yoga cortas, fáciles y guiadas paso a paso para que puedas llevarlas a cualquier parte. ¡Ya no hay excusa para no meditar cada día!Estas meditaciones harán que puedas soltar todo aquello que no quieres en tu vida, para que puedas enfocarte en crear la vida que quieres. ¡Comienza ya tu práctica y empieza a brillar!“Medita Kundalini” está guiado por Shabadliv Kaur de Lusatnam. En Lusatnam comparto yoga, meditación y estilo de vida yóguico, consciente y natural a través de ilustración y vídeo. ¡Sígueme en instagram y facebook! Motivation Freedom MotivationFreedom Motivation Freedom delivers : Motivation yoga freedom life style business health fitness marketing dating you want now, and the life tips you didn't know you needed. Freedom means the opportunity to be what we never thought and professional development through inspiration, motivation and training.checkout my blog www.motivationfreedom.com Ashtanga Yoga 8-limbs Christina O'Brien E-RYT This platform of audio yoga and meditation was built in honor of the students that support Christina O'Brien & Yoga of Dickson in Dickson, Tennessee. These podcasts are listed for beginners and beyond. If you can not get to the studio, there's no reason not to download a free podcast and try. Even if you do not get through the whole session, go to final relaxation anytime and be thankful you tried yoga by yourself. Please give feedback and share this site with your friends. If you would like to donate to the studio, you may follow the donation link. Suggested $1.99 donation. Your support is so appreciated. Enjoy your practice! Kundalini Yoga School Kundalini Yoga School Your online guide to a daily Kundalini Yoga & Meditation practice at home

URL copied to clipboard!