Intro, Balance, & Reflection

#001 Welcome to our first episode where we introduce ourselves, dive into the why behind the podcast, the explanation of the Yin & Yang significance and reflection on cultivating meaningful friendships with others who are both like minded and have opposing views to our own. In the discussion about the Yin & Yang symbol, Gail references Lao Tzu, L. E. (1997). Tao te ching (pp.vii-xix). Wordsworth. as well as Peterson, J. B. (2002). Maps of meaning: The architecture of belief. Routledge. Further on in the episode, Kami references the book she is reading, Real Self-Care by Pooja Lakshmin, MD. For our website, click HERE. To connect with us on instagram, click HERE. To connect with Kami directly on instagram, click HERE. Gail does not have instagram, but feel free to interact with her via our Genuine Gals page.