EPISODE · May 18, 2020 · 12 MIN
Ioga en català. RELAXACIÓ GUIADA.
from ASSOCIACIÓ CENT-U · host Associació cent-u
L'Associació Cent-u.net i Santabyoga comparteixen una relaxació guiada. Ens diuen com estirar-nos convenientment, de quina manera fer la pràctica i, finalment, com desfer la posició per reactivar-nos.
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Ioga en català. RELAXACIÓ GUIADA.
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