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It's About Breast Density with Jennie Dale

Today, my guest is Jennie Dale, the co-founder and executive director of Dense Breasts Canada. Jenny is a fellow women's health advocate, and I consider her a rockstar in this area! In this episode, we’re going to ensure that you have the most up-to-date news as it relates to breast density in Canada–what it is, what you need to know in terms of screening options and how best to have that conversation with your health team. Jennie is here to fill in the blanks on differences that still exist province-to-province, to teach us all about dense breasts and why being informed about this is important for your future healthcare. Plus, Jennie shares the Dense Breasts Canada’s Advocacy Toolkit so we can be prepared for our next doctor’s appointment.

Episode 5 of the Menopause Chicks: This Show is Not About Menopause podcast, hosted by Jennie Dale, titled "It's About Breast Density with Jennie Dale" was published on October 1, 2023 and runs 29 minutes.

October 1, 2023 ·29m · Menopause Chicks: This Show is Not About Menopause

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Today, my guest is Jennie Dale, the co-founder and executive director of Dense Breasts Canada. Jenny is a fellow women's health advocate, and I consider her a rockstar in this area! In this episode, we’re going to ensure that you have the most up-to-date news as it relates to breast density in Canada–what it is, what you need to know in terms of screening options and how best to have that conversation with your health team. Jennie is here to fill in the blanks on differences that still exist province-to-province, to teach us all about dense breasts and why being informed about this is important for your future healthcare. Plus, Jennie shares the Dense Breasts Canada’s Advocacy Toolkit so we can be prepared for our next doctor’s appointment.

Are you ready to be your own best breast advocate?

Listen in and learn… 

  • What dense breasts are, how common they are, what you need to know and what the implications of having dense breasts can be.
  • Why having dense breasts can make it harder to spot cancer on a mammogram
  • The advocacy work Dense Breasts Canada is doing to get provinces to inform women of their breast density status 
  • Province-to-province disparities for minimum recommended age to begin breast cancer screening.
  • What supplemental screening is and the differences between an ultrasound and an MRI.
  • Province-to-province disparities for supplemental screening and why we need to advocate to make supplemental screening mandatory for all women with dense breasts.
  • How to find out your breast density if your province isn’t automatically reporting that information, and where to find this information if you don’t have a family doctor.
  • How this important information impacts women of colour
  • Jennie’s wish for breast health in Canada.

Links from this week’s episode: 

Dense Breasts Canada Website

Dense Breasts Canada Advocacy Tookit

Dense Breasts Canada on Instagram: https://www.instagram.com/densebreastscanada/

 

BIG thanks to the following for sharing my passion for women’s health:

VICHY

Ferapro Iron

Feel Amazing Vulva & Vaginal Moisturizer

Intimate Wellbeing

Oh Boy Productions

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ABOUT THE HOST

Shirley Weir is the founder of Menopause Chicks and a passionate advocate for women's health education. She's on a mission to change the narrative around menopause and empower women to become their best health advocates.

Fit Chicks and Hormones Angie Marone Heya! I’m Angie Marone, owner of a women’s-only fitness studio in Colorado and a Holistic Hormone Health Practitioner. I help women heal their hormones naturally so they can feel their best at any stage of midlife. Since 2008, I’ve worked with hundreds of women, most of them navigating menopausal weight gain, low energy, and self-confidence struggles.My mission is to teach women how to care for their bodies, ease hormonal chaos, and create sustainable habits so they can feel strong, energized, and happy in their own skin.Visit my website for more: www.fitchicksandhormones.com Menopause Outlaws Belinda Fraley Huesman The Menopause Outlaws® mission is to Empower Women to Find their Voice, Own their Talents and Live their Purpose by highlighting women embarking on their 2nd or 3rd act to inspire other women to do the same! We are stronger together. Menopause Academy Menopause Academy Audio content providing support and guidance to women around the world, Tune in for regular content updates including discussions with our panel of medical advisors and healthcare experts. Menopause Conversations Angela Counsel Discover the Menopause Conversations Podcast – your go-to resource for natural solutions to thrive during the menopause transition! Hosted by Angela Counsel, a qualified naturopath and menopause coach, this podcast dives into everything you need to know about navigating menopause without relying on HRT. From tackling stubborn weight gain, hot flushes, and brain fog to addressing hair loss, skin changes, and gut health, each episode delivers expert advice and actionable tips to help you feel confident and energised. Whether you’re looking for personalised health strategies, insights into managing hormonal changes, or just want to understand your body better, Menopause Conversations is here to empower you to take charge of your health and live your best life through menopause and beyond. Don’t let menopause hold you back—tune in today and join the conversation!
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