It’s Not Over: Healing After Broken Plans

An episode of the Spirit in Mind podcast, hosted by Jonathan Shepherd, titled "It’s Not Over: Healing After Broken Plans" was published on June 30, 2025 and runs 19 minutes.

June 30, 2025 ·19m · Spirit in Mind

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Summary

When life doesn’t go according to plan, it’s easy to slip into negative self-talk: “Things never go right for me.” Broken plans can leave us not just with disappointment but with lingering thoughts that chip away at our confidence and purpose. In this episode, we talk about how to notice these negative narratives when they show up — and, more importantly, how to stop letting them take over your mind and your future. It’s okay if discouraging thoughts pop up, but you don’t have to hold onto t...

Episode Description

When life doesn’t go according to plan, it’s easy to slip into negative self-talk: “Things never go right for me.” Broken plans can leave us not just with disappointment but with lingering thoughts that chip away at our confidence and purpose.

In this episode, we talk about how to notice these negative narratives when they show up — and, more importantly, how to stop letting them take over your mind and your future. It’s okay if discouraging thoughts pop up, but you don’t have to hold onto them.

We’ll explore practical steps for changing the story you tell yourself, doing the deep inner work to heal, and rediscovering your true purpose. Learn how to get the care you need for your mind and spirit so you can move forward with hope and clarity — no matter what plans have fallen through.

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DR. SHEPHERD
WEBSITE: https://www.drjonathanshepherd.com/
INSTAGRAM: https://www.instagram.com/jshep2471/
FACEBOOK: https://www.facebook.com/drjshep/

BISHOP ROBINSON
WEBSITE: https://thetotlc.org/
INSTAGRAM: https://www.instagram.com/bishopgrobinson/

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